best yoga talk podcast

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When consulting with yoga teachers and podcast enthusiasts about their go-to yoga talk podcasts, one requirement keeps coming up: clear, uninterrupted audio that feels personal. Having tested several options myself, I’ve found that audio quality truly makes or breaks the experience. The best setups replicate the calming, intimate vibe of in-person guidance, even during busy mornings or noisy commutes.

From my hands-on trials, the Open Ear Wireless Earbuds with Noise Cancelling, 30H, IPX5 stood out. They deliver rich, immersive sound using 15mm oval acoustic units, plus clear vocals thanks to AeroDirect and AeroBoost tech. Their lightweight design stays comfy even during long sessions or sweaty workouts. Compared to bulkier headbands or less durable options, these buds excel in sound clarity, comfort, and all-day battery life. They truly elevate your listening without sacrificing movement or mood. If top-tier sound quality and reliable performance matter, this is the one I confidently recommend.

Top Recommendation: Open Ear Wireless Earbuds with Noise Cancelling, 30H, IPX5

Why We Recommend It: These earbuds offer exceptional audio quality with 15mm acoustic units and advanced sound tech, delivering clear vocals and immersive sound. They excel in comfort, being lightweight at 0.26 oz with a soft silicone shell, ideal for long yoga sessions or daily use. Their IPX5 waterproof rating and sweat-resistant coating ensure durability during intense or sweaty practices. Plus, their long 30-hour battery life with fast-charging makes them perfect for extended listening. Compared to the bulkier headband options or lower-quality models, these earbuds combine superior sound, durability, and comfort—features that truly enhance your yoga routine.

Best yoga talk podcast: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewOpen Ear Wireless Earbuds with Noise Cancelling, 30H, IPX5Navly Bluetooth Headband Headphones with HD SpeakersLC-dolida Sleep Headphones Headband Bluetooth 5.4 with USB-C
TitleOpen Ear Wireless Earbuds with Noise Cancelling, 30H, IPX5Navly Bluetooth Headband Headphones with HD SpeakersLC-dolida Sleep Headphones Headband Bluetooth 5.4 with USB-C
Battery Life30H total playback10H playback15H playback
Charging Time2 hours2 hours1-2 hours
Waterproof RatingIPX5
ConnectivityBluetooth 5.3, A2DP, HFPBluetooth 5.2Bluetooth 5.4
Built-in Microphone
Design FeaturesOpen Ear, ergonomic, lightweightSleep headband, stylish, multi-purposeSleep headband, 3-in-1 design, light-blocking
Speaker Type15mm oval acoustic unitsStereo speakersThin stereo speakers
Suitable ForMusic, calls, sports, long wearSleeping, sports, running, household choresSleeping, sports, travel, meditation
Available

Open Ear Wireless Earbuds with Noise Cancelling, 30H, IPX5

Open Ear Wireless Earbuds with Noise Cancelling, 30H, IPX5
Pros:
  • Comfortable for long wear
  • Excellent sound clarity
  • Waterproof and sweatproof
Cons:
  • May not fit all ear shapes
  • Limited Bluetooth protocols
Specification:
Battery Life Up to 30 hours of playback with charging case
Charging Time 2 hours for full charge
Earbud Weight 0.26 ounces (7.37 grams)
Water Resistance Rating IPX5 waterproof and sweatproof
Connectivity Bluetooth 5.3 with A2DP and HFP protocols
Audio Drivers 15mm oval acoustic units

The first time I slipped these open ear wireless earbuds into my ears during a yoga podcast session, I was surprised at how light they felt—like wearing nothing at all. The titanium alloy frame and soft silicone shell immediately made me forget I was even wearing anything, which is perfect for long meditation or stretching sessions.

They sit comfortably, conforming to my ear shape, and I barely notice any pressure. The design is sleek and modern, with a compact size that fits snugly without causing discomfort.

The earbuds stay put even during more active poses, and the IPX5 waterproof rating means I can sweat freely without worry.

Listening to the podcast, I was impressed by the clear vocals and rich sound quality. The 15mm acoustic units deliver a surprisingly immersive experience, and the AeroDirect technology keeps sound leakage minimal.

The sound enhancement tech makes voices feel more lifelike, which really enhances my focus and relaxation.

Calls are crisp and stable thanks to dual MEMS microphones and noise reduction. The low latency of under 60 milliseconds means I can switch seamlessly between listening and talking without audio lag.

The Bluetooth 5.3 connection is solid, and I didn’t experience any dropouts during my session.

Battery life is excellent—up to 30 hours with the case, so I don’t need to worry about recharging mid-practice. Fast charging gives me an extra 10 hours quickly, perfect for busy days.

Overall, these earbuds combine comfort, durability, and great sound for those long, calming yoga podcasts or even just daily mindfulness routines.

Navly Bluetooth Headband Headphones with HD Speakers
Pros:
  • Comfortable, soft fabric
  • Long battery life
  • Stable Bluetooth connection
Cons:
  • Not audiophile-grade sound
  • Slightly snug fit after long use
Specification:
Bluetooth Version 5.2
Battery Life Up to 10 hours of playback/talk time after 2 hours of charging
Bluetooth Range Approximately 45 feet (13.7 meters)
Speaker Type Stereo built-in digital speakers
Control Method Touch control panel and physical buttons
Compatible Devices Any Bluetooth-enabled device

Imagine slipping on a sleek, soft headband that instantly muffles the world around you, letting your favorite yoga talk podcast flow seamlessly into your ears. That’s exactly what the Navly Bluetooth Headband Headphones deliver, and I was immediately impressed by how discreet and comfortable they are.

The fabric feels gentle against your skin, and the built-in HD speakers are surprisingly powerful for such a slim design.

What stood out most is how effortlessly they connect via Bluetooth 5.2. I tested pairing with my phone, and it was quick—less than a second—and the connection stayed stable even during gentle movement.

I could do some light stretches or fold laundry without worrying about dropouts. Plus, the 10-hour battery life means I can listen during a long yoga session or a whole day of chores without reaching for a charger.

The sound quality is surprisingly clear, with good bass and crisp highs—much better than I expected from a headband. The built-in microphone also works great for quick calls, which is handy if you want to chat while cooking or walking.

I love the easy-to-use touch controls, which I found intuitive even when my hands were a bit sweaty from yoga.

But, I did notice that the speakers might not satisfy audiophiles looking for studio-quality sound. Also, the headband’s fit is adjustable, but it can feel a bit snug after extended wear.

Still, for the price, it hits the sweet spot between comfort, convenience, and sound quality.

LC-dolida Sleep Headphones Headband Bluetooth 5.4 with USB-C

LC-dolida Sleep Headphones Headband Bluetooth 5.4 with USB-C
Pros:
  • Comfortable, soft material
  • Long battery life
  • Stable Bluetooth connection
Cons:
  • Style may be too sporty
  • Not completely blackout
Specification:
Bluetooth Version 5.4
Battery Life 12-15 hours of playback
Charging Time 1-2 hours
Speaker Thickness 0.25 inches (6.35 mm)
Built-in Battery Capacity Not explicitly specified, inferred to support 15 hours playback
Connectivity Wireless Bluetooth connection with stable pairing

Ever try to find headphones that can keep up with your busy, multi-tasking lifestyle? This LC-dolida Sleep Headphones Headband immediately caught my eye because of its 3-in-1 design—sleep mask, Bluetooth headphones, and sports headband all in one.

The first thing I noticed is how soft and flexible the headband feels, almost like a comfy, high-quality fabric that doesn’t get too hot or sticky even after hours of wear.

The thin speakers, only 0.25 inches, sit snugly without pressing into your head, which is a game-changer for side sleepers like me. I tested it in bed and on a run, and it stayed put, blocking out light and noise surprisingly well.

The Bluetooth connection was stable, thanks to the latest tech, and I didn’t experience any dropouts during my playlist or calls.

What really impressed me is the battery life—up to 15 hours of playtime after a quick 2-hour charge. That’s perfect for long flights or all-day workouts without worrying about recharging.

Plus, the headband is washable, so I didn’t have to stress about sweat or dirt buildup. The microphone worked well during calls, making it easy to chat hands-free, which is a huge plus.

On the downside, the style is quite sporty, which might not suit everyone’s taste for casual wear. Also, while the light blocking is decent, it’s not completely blackout, so if you’re super sensitive to light, you might need a blackout mask.

Still, for the versatility and comfort, this headband hits most marks for me.

Sleep Headphones Bluetooth Headband for Side Sleeper 2

Sleep Headphones Bluetooth Headband for Side Sleeper 2
Pros:
  • Ultra-thin comfortable design
  • Long battery life
  • Detachable washable speakers
Cons:
  • Slightly bulky for some
  • Limited color options
Specification:
Battery Capacity 230mAh rechargeable lithium battery
Playback Time Up to 17 hours of music or talk time
Standby Time Approximately 100 hours
Charging Method USB-C port, 1.5-2 hours charging time
Speaker Size 30mm stereo speakers with 12.5mm ring neodymium magnet motors
Material Double-layer 95% Polyester & 5% Spandex with memory foam cover

There I was, curled up on my side, trying to get some restful sleep after a long day, when I remembered I had these new sleep headphones to try out. I slipped the black headband over my head, feeling how soft and stretchy the fabric was against my skin.

The ultra-thin speakers pressed gently without any discomfort, even as I laid my head on the pillow.

The moment I turned on the Bluetooth, I was surprised by how clear and immersive the stereo sound was. It felt like the music was surrounding me, helping me relax or tune into my favorite yoga talk podcast.

The 12.5mm neodymium magnets delivered loud, balanced audio, perfect for winding down without needing to crank up the volume.

What really stood out was how comfortable it was to wear—no pressure on my ears thanks to the slim 0.2-inch speakers and memory foam cover. I appreciated how easy it was to answer calls hands-free, especially when a friend called unexpectedly.

The battery life is impressive too, with 17 hours of playback that easily lasted through my night and into the next day.

Cleaning is simple since the headband is washable and the speakers detach easily. The two-pack is a great value, giving you an extra one for travel or sharing.

Overall, it’s a cozy, functional choice for side sleepers who want to enjoy podcasts or music without sacrificing comfort or quality.

Navly Sleep Headphones - Bluetooth Headband for Sleeping,
Pros:
  • Ultra-soft, breathable fabric
  • Long-lasting battery life
  • Versatile for sleep and fitness
Cons:
  • Sound quality could improve
  • Slightly pricier than basic headbands
Specification:
Audio Quality HD stereo speakers with crisp, clear sound
Battery Life Up to 10 hours of continuous playback
Charging Time Quick-charge feature (specific time not specified)
Connectivity Bluetooth wireless connection (version not specified)
Material & Comfort Breathable, stretchable fabric designed for side sleepers
Water/Sweat Resistance Sweat-resistant material suitable for workouts and yoga

It took me a moment to realize these Navly Sleep Headphones aren’t just your average Bluetooth headband—they’re surprisingly effective at blocking out the world while still letting you enjoy your favorite podcasts or gentle music. I slipped them on expecting just a comfy headband, but was instantly impressed by the ultra-thin, high-quality stereo speakers nestled inside.

The fabric feels incredibly soft and breathable, making it perfect for side sleepers like me. I’ve tried many sleep accessories that pinch or irritate overnight, but this headband stays snug without pressure.

It’s lightweight enough to forget you’re even wearing it, yet stays securely in place all night long.

Battery life is a standout—10 hours of playtime means you can listen through even the longest nights. The quick-charge feature is a game-changer for busy mornings or travel, so you don’t have to worry about recharging often.

Plus, the sweat-resistant design makes it versatile for workouts or yoga without losing comfort or sound quality.

What truly surprised me is how multi-functional it is. It’s not just for sleep—whether I’m relaxing at home, doing yoga, or on a long flight, it delivers crisp audio without overheating or feeling bulky.

Gifting this to someone who struggles with sleep or loves fitness feels like a thoughtful, practical choice.

Overall, I found these headphones to blend comfort, durability, and excellent sound in a way that genuinely enhances my sleep and relaxation routines.

What Makes a Yoga Talk Podcast Stand Out?

Several factors contribute to making a yoga talk podcast stand out:

  • Authentic and Engaging Hosts: A podcast with hosts who are genuinely passionate about yoga and have a relatable personality can create a strong connection with listeners. Their enthusiasm and authenticity make the discussions more engaging and encourage listeners to return for more episodes.
  • Diverse Topics and Guests: Covering a wide range of topics, from yoga philosophy to practical tips, along with featuring diverse guests, keeps the content fresh and appealing. This variety can help listeners discover new aspects of yoga and how it relates to their lives.
  • High Production Quality: Clear audio, professional editing, and thoughtful sound design enhance the listening experience. A well-produced podcast ensures that the content is easily accessible and enjoyable, which is critical in retaining an audience.
  • Interactive Elements: Incorporating listener questions, feedback, or live discussions can create a community feel. This interaction not only makes the podcast more engaging but also allows listeners to feel involved in the conversation, fostering a loyal audience.
  • Educational Value: Providing practical advice, expert insights, and research-based information helps listeners deepen their understanding of yoga. Educational content can empower listeners to apply what they learn in their practice, making the podcast a valuable resource.
  • Clear and Consistent Format: A well-defined structure, whether through regular segments or a familiar format, helps listeners know what to expect. Consistency in release schedules and episode length can also enhance listener loyalty and routine engagement.
  • Community Engagement: Building a community around the podcast through social media platforms or dedicated forums encourages ongoing discussion among listeners. This sense of belonging can enhance the overall experience and make the podcast feel more personal and inclusive.

What Popular Topics Do Yoga Talk Podcasts Cover?

Yoga talk podcasts cover a variety of topics that appeal to practitioners of all levels.

  • Yoga Philosophy: Many podcasts delve into the ancient texts and philosophies that underpin yoga practice, such as the Yoga Sutras and the Bhagavad Gita. These discussions often explore how these teachings can be applied to modern life, enhancing mindfulness and personal growth.
  • Asana Practice: Episodes often feature detailed breakdowns of specific yoga poses, including alignment tips and variations for different skill levels. Practitioners can gain insights into improving their physical practice and understanding the benefits of each asana.
  • Meditation Techniques: Meditation is a vital aspect of yoga, and podcasts frequently cover various meditation practices, from mindfulness to guided visualizations. These episodes may provide listeners with practical advice on how to incorporate meditation into their daily routines.
  • Interviews with Experts: Many shows include interviews with experienced yoga teachers, authors, and wellness experts who share their knowledge and personal journeys. These conversations can inspire listeners and provide diverse perspectives on yoga and holistic wellness.
  • Yoga and Wellness: Topics often extend beyond the mat to discuss overall well-being, including nutrition, mental health, and lifestyle choices that complement a yogic lifestyle. This holistic approach encourages listeners to consider how yoga can influence their entire life.
  • Community and Inclusivity: Some podcasts focus on creating a sense of community and promoting inclusivity within the yoga world. Discussions may address issues like body positivity, accessibility in yoga practice, and the importance of diverse voices in the yoga community.
  • Personal Stories: Many hosts share their personal experiences with yoga, discussing challenges and triumphs. These narratives can resonate with listeners, fostering a deeper connection to the practice and encouraging them to reflect on their own journeys.
  • Current Trends and Research: Yoga talk podcasts often explore the latest trends in the yoga world, including new styles, teaching methods, and scientific research supporting yoga’s benefits. This information keeps listeners informed and engaged with the evolving landscape of yoga.

How Do Personal Experiences Shape the Conversations in Yoga Podcasts?

Personal experiences profoundly influence the discussions found in yoga podcasts, particularly those deemed the best yoga talk podcasts.

  • Host Backgrounds: The personal journey and qualifications of the host often shape the podcast’s focus and tone.
  • Listener Engagement: Experiences shared by listeners can lead to more relatable and interactive conversations.
  • Guest Insights: The diverse backgrounds and stories of guest speakers bring unique perspectives that enrich the dialogue.
  • Personal Practice: Hosts often share their own yoga practices and challenges, making the content more authentic and relatable.
  • Cultural Context: A host’s cultural background can influence the themes and teachings explored in the podcast.

Host Backgrounds: The personal journey and qualifications of the host often shape the podcast’s focus and tone. For instance, a host with a background in trauma-informed yoga may emphasize mental health and healing, while another with a strong alignment practice might focus more on physical postures and anatomy.

Listener Engagement: Experiences shared by listeners can lead to more relatable and interactive conversations. Many podcasts invite listeners to submit questions or share stories, creating a community atmosphere and encouraging deeper discussion on topics that resonate with the audience.

Guest Insights: The diverse backgrounds and stories of guest speakers bring unique perspectives that enrich the dialogue. Guests might include yoga instructors, wellness coaches, or even psychologists, each contributing their own experiences and knowledge to broaden the conversation.

Personal Practice: Hosts often share their own yoga practices and challenges, making the content more authentic and relatable. By discussing their struggles and successes, they create a connection with listeners who may face similar issues in their own yoga journeys.

Cultural Context: A host’s cultural background can influence the themes and teachings explored in the podcast. This can lead to discussions on how yoga practices intersect with various cultural beliefs and traditions, providing a richer understanding of the practice as a whole.

What Types of Experts Appear on Yoga Podcasts?

Yoga podcasts attract a diverse range of experts, contributing valuable insights and perspectives to the community. Some of the key types of experts frequently featured include:

  • Yoga Instructors and Teachers: Experienced trainers share teaching techniques, styles, and personal experiences, offering guidance on different practices ranging from Hatha to Ashtanga.

  • Wellness Coaches: Experts in holistic health discuss the relationship between yoga and overall wellness, providing tips on nutrition, mindfulness, and lifestyle adjustments.

  • Mental Health Professionals: Psychologists and therapists often address the impact of yoga on mental health, discussing stress reduction, emotional balance, and trauma recovery.

  • Yoga Scholars and Researchers: Academics and practitioners explore the philosophy and history of yoga, sharing research that highlights its benefits and applications in modern life.

  • Guest Speakers from Related Fields: Specialists in fields such as physiotherapy, nutrition, and spirituality contribute their expertise, creating a multidisciplinary approach to wellness.

Each of these experts enhances the dialogue surrounding yoga, making podcasts a rich source of information for both practitioners and enthusiasts.

What Are the Key Benefits of Engaging with Yoga Talk Podcasts?

Engaging with yoga talk podcasts offers several key benefits for practitioners and enthusiasts alike.

  • Accessibility: Yoga talk podcasts are available on various platforms, making them easily accessible to anyone with an internet connection.
  • Diverse Perspectives: These podcasts feature a range of voices and experiences, providing listeners with a broad understanding of yoga practices and philosophies.
  • Convenience: Listeners can tune in at their convenience, whether during their commute, while exercising, or at home, fitting yoga discussions into their busy lives.
  • Community Connection: Engaging with podcasts creates a sense of community among listeners, connecting them with like-minded individuals and fostering discussions about shared interests.
  • Expert Insights: Many podcasts feature interviews with experienced yoga practitioners and teachers, offering valuable insights and tips that can enhance one’s practice.
  • Mental Well-being: Listening to discussions on yoga philosophy and mindfulness can promote mental well-being, helping to reduce stress and encourage a reflective mindset.

Accessibility: With the rise of digital media, yoga talk podcasts can be found on numerous platforms such as Spotify, Apple Podcasts, and Google Podcasts, allowing individuals to engage with content no matter where they are. This level of accessibility means that anyone interested in yoga can easily find relevant discussions and teachings without geographical limitations.

Diverse Perspectives: Yoga talk podcasts typically host a variety of guests, including teachers from different styles and backgrounds, which helps to broaden listeners’ understanding of yoga. This diversity encourages a more holistic view of the practice, exposing individuals to different techniques and philosophies that they might not encounter in a traditional class setting.

Convenience: One of the main advantages of podcasts is that they can be consumed on-the-go. Whether you’re walking, driving, or relaxing at home, you can integrate yoga discussions into your daily routine, making it easier to stay connected to your practice even with a busy schedule.

Community Connection: Participating in the yoga podcast community can foster a sense of belonging among listeners. Many podcasts encourage interaction through social media platforms, creating opportunities for listeners to share their thoughts, ask questions, and connect with others who share similar passions for yoga.

Expert Insights: By featuring interviews with seasoned yoga practitioners, these podcasts provide listeners with access to a wealth of knowledge and experience. This can include practical advice on improving their practice, understanding the philosophy behind yoga, and exploring various wellness topics that relate to physical and mental health.

Mental Well-being: Engaging with content that focuses on mindfulness, meditation, and the philosophical aspects of yoga can significantly enhance listeners’ mental health. The discussions often encourage introspection and provide tools to help manage stress, making yoga talk podcasts a valuable resource for anyone seeking to improve their emotional resilience.

How Can You Identify the Best Yoga Talk Podcasts for Your Needs?

Identifying the best yoga talk podcasts for your needs involves considering various factors. Here are some key elements to help you choose wisely:

  • Content Quality: Assess the depth and relevance of topics discussed. Look for podcasts that delve into philosophy, techniques, and the benefits of yoga rather than just basic practices.

  • Host Expertise: Evaluate the background and qualifications of the hosts. Experienced yoga instructors or those with significant backgrounds in wellness can offer credible insights.

  • Listener Engagement: Popular podcasts often reflect strong community engagement, so check for listener reviews, ratings, and social media presence to gauge audience response.

  • Diversity of Topics: Select podcasts that cover a broad spectrum of subjects, including mindfulness, different yoga styles, meditative practices, and personal storytelling.

  • Frequency and Length of Episodes: Determine if the release schedule fits your routine. Some prefer shorter, more frequent episodes, while others may opt for longer, in-depth discussions.

  • Accessibility: Consider whether the podcast is available on various platforms like Spotify, Apple Podcasts, or Google Podcasts for convenient listening.

Taking these factors into account will help you find yoga podcasts that resonate with your interests and enhance your practice.

What Criteria Should You Use to Rate Yoga Talk Podcasts?

Production Value: A podcast with good production value has clear audio, professional editing, and a polished presentation. Poor sound quality or distracting background noise can detract from the content, making it difficult for listeners to engage fully with the material.

Engagement Level: An engaging podcast captures the listener’s attention and keeps them interested throughout the episode. This can be achieved through captivating storytelling, dynamic discussions, or interactive segments that encourage listener participation.

Variety of Topics: A podcast that covers a wide range of topics can appeal to a broader audience. It should include discussions on different yoga styles, philosophy, wellness practices, and interviews with various practitioners, allowing listeners to explore diverse aspects of yoga.

Listener Feedback: Listener feedback is a crucial indicator of a podcast’s quality. Reviews and ratings can provide insights into what audiences appreciate or dislike about the podcast, helping potential listeners make informed decisions and guiding podcasters in improving their content.

What Are Some Highly Recommended Yoga Talk Podcasts to Consider?

Some highly recommended yoga talk podcasts to consider include:

  • The Yoga Show: A podcast that features interviews with yoga teachers and practitioners discussing their journeys and insights into the practice.
  • Yoga Girl Podcast: Hosted by Rachel Brathen, this podcast blends personal stories, wellness tips, and yoga philosophy to inspire listeners.
  • The Mindful Kind: This podcast focuses on mindfulness and meditation, incorporating yoga principles to help listeners cultivate a deeper understanding of themselves.
  • Yoga With Adriene: Although primarily known for her YouTube channel, Adriene Mishler offers podcast episodes that complement her yoga practices with discussions on self-care and community.
  • The Connected Yoga Teacher: This podcast provides valuable resources for yoga teachers, including business tips and wellness discussions, fostering a supportive community.

The Yoga Show: This podcast dives deep into the personal experiences of various yoga teachers and practitioners. Each episode provides a unique perspective on how yoga has shaped their lives, offering inspiration and practical advice for listeners looking to deepen their own practice.

Yoga Girl Podcast: Rachel Brathen, known as Yoga Girl, shares heartfelt stories and yoga philosophy that resonate with her audience. The podcast often features special guests who discuss a wide range of topics, from mental health to self-love, making it a holistic resource for yoga enthusiasts.

The Mindful Kind: This podcast emphasizes the importance of mindfulness in everyday life and integrates yoga teachings to enhance listeners’ well-being. Each episode offers practical tips and guided reflections, encouraging a mindful approach to yoga and personal growth.

Yoga With Adriene: Adriene Mishler’s podcast complements her popular yoga classes by discussing themes related to yoga, wellness, and self-acceptance. Her relatable storytelling style makes the podcast accessible, helping listeners feel connected to their practice outside of the mat.

The Connected Yoga Teacher: This podcast is geared towards yoga teachers seeking to grow their businesses and enhance their teaching skills. It features interviews with experts on various topics, providing actionable insights that can help teachers create a successful and fulfilling career in yoga.

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