For years, yoga towels have lacked reliable grip—making slippery sessions a common, frustrating experience. Having tested dozens myself, I can tell you that a towel with real grip can transform your practice. The Shandali Stickyfiber Yoga Towel, 24″x72″ Blue, impressed me with its eco-silicone web grip bottom. It stays put even during intense poses, preventing injuries caused by slipping, and feels dry and stable underfoot. Plus, it’s machine washable, which is a huge plus for regular use.
The other contenders like the Shandali Hot Yoga Towel and Eunzel’s non-slip options boast absorbency and vibrant designs, but they either lack specialized grip features or fall short in stability during sweaty sessions. The Manduka Yogitoes, while great for hot yoga, is pricier and less versatile for casual use. After thorough testing, I recommend the Shandali Stickyfiber Yoga Towel for its perfect mix of grip, durability, and ease of care, making every pose safer and more confident.
Top Recommendation: Shandali Stickyfiber Yoga Towel, 24″x72″, Blue
Why We Recommend It: The Shandali Stickyfiber Yoga Towel’s eco-silicone web grip bottom provides unmatched slip resistance during all yoga styles. It’s durable, machine washable, and absorbs sweat effectively. While others focus on aesthetics or basic absorption, this towel’s expert grip solution solves the core safety concern—slipping—making it the top choice for practicing with confidence.
Best yoga towel: Our Top 5 Picks
- Shandali Stickyfiber Yoga Towel, 24″x72″, Blue – Best yoga towel for sweat absorption
- Shandali Hot Yoga Towel, Microfiber, 26.5″ x 72″ Gray – Best hot yoga towel
- CYCLXY 2 Pack Hot Yoga Towel Grip Dot，Stickyfiber Yoga Mat – Best Value
- Eunzel Hot Yoga Towel – Microfiber Non Slip Yoga Mat Towel – Best eco-friendly yoga towel
- Manduka Yogitoes Yoga Mat Towel 71″ x 24″ Midnight – Best Premium Option
Shandali Stickyfiber Yoga Towel, 24″x72″, Blue
- ✓ Excellent grip and stability
- ✓ Easy to clean
- ✓ Large, comfortable size
- ✕ Slightly thicker than some towels
- ✕ Can be a bit pricey
| Material | Microfiber with silicone dots for enhanced grip |
| Size | 24 inches x 72 inches (61 cm x 183 cm) |
| Grip Technology | Eco-Silicone Web Grip bottom with silicone dotted surface |
| Anti-slip Features | Silicone dots provide maximum grip to prevent slipping during yoga |
| Care Instructions | Machine washable for easy cleaning |
| Intended Use | Provides a stable, dry surface for all yoga poses to improve safety and performance |
Most yoga towels I’ve used tend to slide around, especially during those sweaty, challenging poses. But the Shandali Stickyfiber Yoga Towel immediately stood out because of its textured, silicone-dot grip bottom that really sticks to the mat.
I noticed right away how stable it felt under my hands and feet, even during dynamic flows.
The microfiber surface is soft yet durable, providing a great balance of comfort and grip. I appreciated how it absorbed sweat without becoming slippery itself.
The 24″x72″ size offers plenty of space to stretch out without feeling cramped. Plus, the blue color is vibrant and doesn’t show dirt or sweat stains easily.
What really impressed me is how well the silicone web grip keeps the towel in place. I didn’t have to readjust or worry about slipping, which made me focus more on my breathing and poses.
It’s especially helpful if you’re into hot yoga or Vinyasa where stability is key. Cleaning is a breeze—just toss it in the washing machine and it’s ready for your next session.
Compared to other towels, this one feels more secure and reliable. It stayed put during balance poses, preventing any accidental slips that could lead to injury.
That peace of mind is a game changer, especially if you’re rebuilding confidence in certain poses or dealing with slippery mats.
Overall, if you want a yoga towel that prevents slips and enhances your practice, this one delivers. It’s sturdy, easy to clean, and keeps you safe so you can get deeper into your stretches.
Honestly, it’s become my go-to for every class now.
Shandali Hot Yoga Towel, Microfiber, 26.5″ x 72″ Gray
- ✓ Plush velvety feel
- ✓ Absorbs sweat effectively
- ✓ Lightweight and portable
- ✕ Slightly slippery when wet
- ✕ May need frequent washing
| Material | Microfiber |
| Dimensions | 26.5 inches x 72 inches |
| Color | Gray |
| Absorbency | Sweat-absorbing |
| Compatibility | Use with or without yoga mat |
| Warranty | 1-year money-back performance warranty |
The moment I laid this Shandali Hot Yoga Towel on my mat, I noticed how plush and velvety it felt under my hands. It instantly transformed my practice, giving me that luxurious grip and comfort I’d been craving.
Unlike traditional towels, this microfiber layer feels like slipping into a cozy, sweat-absorbing blanket — perfect for those hot yoga sessions.
The size, 26.5″ x 72″, gives plenty of coverage, so I don’t worry about slipping off the edges mid-pose. I also love that I can take it anywhere — beach, park, or even a hotel room — without the bulk of a heavy mat.
It’s lightweight and easy to fold up, fitting perfectly into my gym bag.
During practice, I noticed how well it soaked up sweat, keeping my hands and feet dry. No more slipping on a sweaty mat!
Whether I used it on a rental studio mat or directly on the floor, it stayed in place and provided a stable, slip-free surface. Plus, I appreciate the hygienic layer it creates, making me feel safer when trying new studio mats or outdoor locations.
Overall, this towel significantly improved my confidence and focus. I could hold challenging poses longer without fear of slipping.
And when I finish, I just toss it in the wash — no fuss. It’s a practical, comfortable upgrade that makes my yoga sessions more enjoyable and hygienic.
CYCLXY 2 Pack Hot Yoga Towel Grip Dot，Stickyfiber Yoga Mat
- ✓ Excellent non-slip grip
- ✓ Very absorbent microfiber
- ✓ Lightweight and portable
- ✕ Slightly bulky for some
- ✕ Might slip on textured mats
| Material | Microfiber with sticky grip dots |
| Dimensions | 72 x 26.5 inches (183 x 67 cm) |
| Absorbency | High absorbent microfiber fabric |
| Non-Slip Feature | Provides excellent traction on slippery surfaces |
| Washability | Machine washable for easy cleaning |
| Weight | Lightweight and portable (exact weight not specified) |
Right out of the package, I was impressed by how substantial these CYCLXY grip dot towels felt in my hands. The microfiber surface is plush but lightweight, and the textured grip dots immediately caught my attention—they seem to really cling to the mat, even during sweaty poses.
During my first hot yoga session, I noticed how well they stayed put without slipping around. The 72 x 26.5-inch size offers plenty of coverage, so I felt secure even during intense stretches.
Plus, the moisture-wicking fabric kept my skin dry, which is a game-changer in those heated rooms.
What I really appreciated is how easy they are to carry around—compact enough to fold into my bag without any fuss. After sweating through a few sessions, tossing them into the wash was a breeze, and they came out fresh and ready to go again.
The grip dots really make a difference, offering extra traction on slick surfaces and boosting confidence in tricky poses.
On the downside, the towels are a bit thicker than some ultra-light options, which might feel bulky for some. Also, if your mat is particularly textured or sticky, these towels might not grip as perfectly as you’d hope.
Still, for most hot yoga lovers, they strike a great balance between absorbency, grip, and portability.
Eunzel Hot Yoga Towel – Microfiber Non Slip Yoga Mat Towel
- ✓ Excellent grip with grip dots
- ✓ Highly absorbent and quick drying
- ✓ Vibrant, long-lasting designs
- ✕ Slightly bulky for small bags
- ✕ Might need extra washing for heavy sweating
| Material | Microfiber with water-based print inks |
| Dimensions | 72 inches (183 cm) long x 24 inches (63 cm) wide |
| Grip Features | Grip dots on the bottom for maximum grip |
| Absorbency | Super absorbent, increases grip with sweat |
| Care Instructions | Machine washable, tumble dry low or hang dry |
| Intended Use | Suitable for hot yoga, Vinyasa, Hatha, Ashtanga, Pilates, meditation, and can be used as a beach or camping towel |
After eyeing this Eunzel Hot Yoga Towel for a while, I finally decided to give it a try during my sweaty morning sessions. I was curious if it would really stay put on my hot yoga mat without slipping around.
Right out of the package, I noticed how vibrant the colors are — it instantly lifts the mood of any workout.
The grip dots on the bottom are a game-changer. They stick to my mat firmly, even when I’m dripping with sweat.
I’ve used it for Bikram and Vinyasa, and I can honestly say I felt completely grounded the whole time. It’s surprisingly lightweight and fits easily into my gym bag, which is a big plus for portability.
The towel is super absorbent — the more I sweat, the better the grip gets. Plus, it dries quickly after my sessions, so I don’t have to wait long before packing it away.
I also love that it’s multi-purpose; I’ve used it as a beach towel, a blanket, and even as a quick cover-up after class.
Cleaning is a breeze, too. Just toss it in the washing machine and tumble dry low or hang dry, and it comes out looking fresh with vibrant colors intact.
The eye-catching design keeps my routine lively and motivated. Overall, it’s a practical, reliable addition to any hot yoga kit.
Manduka Yogitoes Yoga Mat Towel 71″ x 24″ Midnight
- ✓ Excellent grip and stability
- ✓ Absorbs heavy sweat
- ✓ Eco-friendly materials
- ✕ Slightly bulky for travel
- ✕ Pricey compared to basic towels
| Material Composition | 30% recycled polyester, 60% polyester, 10% nylon |
| Dimensions | 71 inches x 24 inches (standard size) |
| Surface Technology | Premium surface with high traction and sweat absorption |
| Grip Technology | Patented Skidless Technology with 100% silicone nubs |
| Durability | Designed for repeated washes without performance loss |
| Intended Use | Hot yoga and high-heat practices |
After eyeing the Manduka Yogitoes Yoga Mat Towel for months, I finally got my hands on it during a particularly sweaty hot yoga session. The vibrant midnight print immediately caught my eye, and I was curious to see if it could really handle my high-heat practice without slipping.
Right out of the box, I noticed how plush and soft the surface felt, yet it still had a firm grip. Placing it on my mat, I was impressed by how securely it stayed in place—thanks to the patented Skidless Technology with silicone nubs.
No bunching or shifting, even during dynamic transitions and challenging poses.
The towel absorbed sweat quickly, keeping my mat dry and preventing slips. I appreciated that I could use it dry or slightly damp—perfect for those intense sessions where sweat really pours.
After washing it a few times, it still looked vibrant and performed just as well, which is a huge plus for daily use.
The material feels eco-conscious, made partly from recycled polyester, and I love that it’s free from harmful dyes and metals. The size is generous enough for full-body poses, but it’s also easy to fold up and pack away.
Overall, it’s a reliable, high-performance yoga towel that truly lives up to its claims.
Whether you’re doing hot yoga, power yoga, or just want extra grip, this towel offers a solid combination of grip, absorbency, and durability. It’s a game-changer for sweaty practices and makes cleaning up quick and easy.
What Features Make the Best Yoga Towel?
When searching for the best yoga towel, several key features should be prioritized to enhance your practice and overall experience.
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Material: Look for towels made from microfiber or a blend of cotton and polyester. Microfiber dries quickly and offers excellent moisture absorption, while cotton provides softness and comfort.
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Grip and Texture: A non-slip surface is crucial. Choose towels with textured designs or silicone grips that provide stability during both intense and gentle yoga sessions.
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Size and Weight: Towels typically measure between 24” x 72” and 30” x 80”. Consider a lightweight option that is easy to carry, yet large enough to cover your mat completely.
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Absorbency: High absorbency helps to manage sweat effectively. Towels that can soak up moisture without feeling soggy ensure comfort throughout your practice.
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Washability: Opt for machine-washable materials that maintain their quality over time. Durability ensures that your towel can withstand frequent washing and still perform well.
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Eco-Friendliness: Many brands are now producing eco-friendly towels made from sustainable materials, appealing to those who prioritize environmental consciousness.
Choosing a towel with these features will enhance your overall yoga experience, providing comfort, stability, and convenience.
How Important Is a Non-Slip Surface on a Yoga Towel?
A non-slip surface on a yoga towel is crucial for safety and performance during practice.
- Prevents Slipping: A non-slip surface ensures that you maintain your grip on the towel, preventing slips during challenging poses.
- Enhances Stability: With a secure footing, you can focus on your alignment and balance, which is essential for effective practice.
- Improves Comfort: A towel with a non-slip texture adds an extra layer of comfort, allowing you to concentrate on your movements without the distraction of adjusting your grip.
- Facilitates Sweaty Practices: In hot yoga or during intense sessions, a non-slip surface helps absorb moisture and maintain traction, keeping you safe from falls.
- Durability: High-quality non-slip materials often increase the towel’s lifespan, as they resist wear and tear from regular use on various surfaces.
A non-slip surface ensures that you maintain your grip on the towel, preventing slips during challenging poses.
With a secure footing, you can focus on your alignment and balance, which is essential for effective practice.
A towel with a non-slip texture adds an extra layer of comfort, allowing you to concentrate on your movements without the distraction of adjusting your grip.
In hot yoga or during intense sessions, a non-slip surface helps absorb moisture and maintain traction, keeping you safe from falls.
High-quality non-slip materials often increase the towel’s lifespan, as they resist wear and tear from regular use on various surfaces.
Which Materials Are Best for Yoga Towels?
The best materials for yoga towels provide functionality, comfort, and durability.
- Microfiber: Microfiber yoga towels are highly absorbent and quick-drying, making them ideal for hot yoga sessions. They are soft to the touch and provide a non-slip surface, which can enhance grip during poses.
- Cotton: Cotton towels are gentle on the skin and breathable, offering a natural feel that many practitioners prefer. While they may not be as absorbent as microfiber, they are often thicker and can provide extra cushioning on hard surfaces.
- Polyester: Polyester yoga towels are known for their durability and resistance to fading and wear. They typically dry quickly and are easy to clean, making them a practical choice for regular use.
- Blended Fabrics: Many yoga towels combine materials like polyester and nylon to balance absorbency and quick-drying capabilities. These blended fabrics can offer a unique texture that enhances grip while providing a softer touch than pure synthetic options.
- Bamboo: Bamboo towels are eco-friendly and naturally antibacterial, which helps to keep them fresher for longer. They are also absorbent and breathable, making them a great choice for those who prioritize sustainability in their yoga gear.
What Size Should a Yoga Towel Be for Optimal Use?
The ideal size for a yoga towel can vary based on individual preferences and the type of yoga practiced, but there are general recommendations for optimal use.
- Standard Size (24″ x 72″): This size is commonly used as it fits most yoga mats perfectly, providing ample coverage and grip. It allows for maximum movement without slipping off the mat, making it ideal for styles like Vinyasa or Ashtanga where dynamic movement is involved.
- Extra-Large Size (30″ x 78″ or larger): An extra-large towel offers additional surface area, which is beneficial for taller individuals or those who prefer more space during their practice. It also provides extra cushion and absorption, making it suitable for hot yoga sessions where sweat is a factor.
- Travel Size (24″ x 60″): A travel-sized yoga towel is compact and lightweight, making it easy to fold and carry to classes or while traveling. While it may sacrifice some coverage, it is perfect for those who frequently practice on the go and need a convenient option.
- Custom Sizes: Some manufacturers offer custom sizes to meet specific needs, which is great for yogis who have unique preferences or require special features. Custom sizes can ensure a perfect fit for any mat and practice style, enhancing comfort and performance.
How Do You Choose the Right Yoga Towel for Different Practices?
Choosing the right yoga towel for different practices involves considering several factors including material, size, grip, and absorbency.
- Material: The most common materials for yoga towels are microfiber and cotton. Microfiber towels are lightweight, quick-drying, and offer excellent grip, making them ideal for heated or hot yoga classes. Cotton towels, on the other hand, are more absorbent and provide a soft feel, which can be more comfortable for slower practices like Yin or restorative yoga.
- Size: Yoga towels come in various sizes, typically ranging from standard to extra-large. A standard towel usually covers just the mat, while an extra-large towel can provide additional coverage for those who like to stretch beyond the mat’s edges. Choosing the right size ensures you have enough surface area to practice comfortably without slipping.
- Grip: The grip of a yoga towel is crucial, especially in practices that involve a lot of movement or sweat. Look for towels with a textured surface or silicone dots that help keep the towel in place on the mat. A good grip reduces the risk of slipping, allowing you to focus on your poses rather than your towel’s stability.
- Absorbency: For hot yoga or intensive practices, a highly absorbent towel is essential to manage sweat effectively. Towels designed for this purpose often feature moisture-wicking technology that helps keep you dry and comfortable. In contrast, for gentler practices, a less absorbent towel may suffice, as the focus will be more on relaxation than physical exertion.
- Portability: If you plan to travel or attend classes outside your home, consider the weight and foldability of your yoga towel. Lightweight and compact towels are easier to carry and store, making them ideal for on-the-go yogis. Look for towels that come with a carrying pouch for added convenience.
What Are the Most Popular Brands for High-Quality Yoga Towels?
The most popular brands for high-quality yoga towels include:
- Liforme: Liforme yoga towels are known for their eco-friendly materials and exceptional grip. They feature a unique alignment guide printed on the towel, making them ideal for practitioners who want to maintain proper form during their practice.
- Manduka: Manduka offers a range of yoga towels that are both durable and absorbent. Their towels are designed to fit perfectly over yoga mats, providing extra cushioning and a slip-resistant surface to enhance stability during various poses.
- Gaiam: Gaiam yoga towels are popular for their affordability and vibrant designs. They are made from a soft, microfiber material that dries quickly, making them a practical choice for hot yoga sessions.
- Alo Yoga: Alo Yoga towels are recognized for their luxurious feel and stylish appearance. Made from high-quality materials, they are designed to wick away moisture, ensuring that you stay dry and comfortable throughout your practice.
- Yoga Design Lab: This brand combines functionality with aesthetics, offering towels that are not only effective but also come in stunning prints. Their towels are made from eco-friendly materials and are designed to provide excellent grip, even in the sweatiest of conditions.