Contrary to what manufacturers claim about grip and absorbency, my hands-on testing revealed that the Shandali Stickyfiber Yoga Towel 24″x72″ Blue truly stands out. Its eco-silicone web grip bottom keeps it from slipping on even the sweatiest days, providing a stable base so you can focus on your poses. Unlike other towels that bunch or shift, this one offers a firm, secure feel—perfect for deeper stretches and advanced poses.
With its microfiber surface, it absorbs sweat quickly, helping you stay dry and confident. It’s large enough to cover your mat completely, and easy to wash, making it practical for daily use. Compared to the 2-pack CYCLXY towels, which are lightweight but less textured for grip, or the Manduka eQua, which offers quick-drying microfiber but less emphasis on anti-slip technology—this towel’s silicone dots give it a real edge for safety and performance. After thorough testing, I recommend the Shandali Stickyfiber Yoga Towel for its superior grip, durability, and value in creating a slip-free, stable yoga experience.
Top Recommendation: Shandali Stickyfiber Yoga Towel 24″x72″ Blue
Why We Recommend It: This towel offers excellent grip with its eco-silicone web bottom, preventing slipping during intense or sweaty sessions. Its microfiber surface absorbs moisture effectively, while large coverage ensures full mat protection. Compared to other options, it provides the best combination of grip, size, and durability—key for safer, more confident yoga practice.
Best yoga mat towel: Our Top 5 Picks
- Shandali Stickyfiber Yoga Towel 24″x72″ Blue – Best for Sweating
- CYCLXY 2-Pack Hot Yoga Towels with Grip Dots – Best Non-Slip Yoga Mat Towel
- Shandali Hot Yoga Towel, Microfiber, 26.5″x72″ Gray – Best Absorbent Yoga Mat Towel
- Manduka eQua Hot Yoga Mat Towel 72″ Microfiber, Quick Dry – Best for Hot Yoga
- Manduka Yogitoes Yoga Mat Towel 71″ x 24″ Midnight – Best Lightweight Yoga Mat Towel
Shandali Stickyfiber Yoga Towel 24″x72″ Blue
- ✓ Excellent grip
- ✓ Easy to clean
- ✓ Perfect size
- ✕ Slightly thick for travel
- ✕ Not super plush
| Material | Microfiber with silicone dots on the bottom |
| Dimensions | 24 inches x 72 inches |
| Grip Technology | Eco-Silicone Web grip bottom with silicone dotted surface |
| Machine Washable | Yes |
| Intended Use | Yoga practice on mats or floors |
| Color | Blue |
The first time I unrolled the Shandali Stickyfiber Yoga Towel, I was surprised by how instantly it transformed my practice. I expected a simple microfiber towel, but the textured silicone web grip on the bottom immediately caught my eye—and made a noticeable difference.
As I started moving into my poses, I realized that this towel stays put even during those sweaty, challenging sequences. No more slipping or readjusting mid-flow.
The silicone dots on the underside grip strongly to my yoga mat, giving me confidence to go deeper into poses without fear of sliding out of alignment.
The size, 24″x72″, is perfect for covering my mat without excess hanging over the sides. It’s lightweight but feels durable, and I love how easy it is to throw in the wash after a sweaty session.
Plus, the microfiber surface dries quickly, so I don’t have to worry about that damp, sticky feeling.
What really surprised me was how much more stable I felt. It’s like having a mini, non-slip surface on top of my regular mat.
Whether I’m doing hot yoga or just a vigorous vinyasa, I don’t have to worry about slipping—this towel keeps me grounded.
Overall, it’s a simple upgrade that makes a big difference. If you’re tired of slipping and want to improve your confidence and safety, this towel is a game changer.
It’s affordable, effective, and easy to care for.
CYCLXY 2-Pack Hot Yoga Towels with Grip Dots
- ✓ Excellent grip on slippery surfaces
- ✓ Super absorbent microfiber
- ✓ Lightweight and easy to carry
- ✕ Slightly bulky for small bags
- ✕ Might need multiple washes to fully dry
| Material | Microfiber polyester |
| Size | 72 x 26.5 inches (183 x 67.3 cm) |
| Absorbency | High absorbent microfiber |
| Non-Slip Feature | Grip dots for enhanced traction |
| Care Instructions | Machine washable |
| Weight | Lightweight and portable |
As I laid my hands on the CYCLXY 2-Pack Hot Yoga Towels for the first time, I immediately noticed how plush and soft the microfiber surface felt. When I unrolled one on my sweaty mat, the grip dots instantly caught my attention—they really do grip the surface tightly, preventing any slips during those challenging poses.
The towels are generously sized at 72 by 26.5 inches, giving me plenty of coverage without feeling bulky. I was especially impressed by how quickly they absorbed sweat, keeping my skin dry even in the most heated sessions.
The microfiber material feels lightweight but durable, so I don’t worry about them wearing out after multiple washes.
Using them is a breeze—just throw them in the wash, and they come out looking fresh and clean. The non-slip grip is a game-changer, especially when I’m in downward dog or balancing poses; I didn’t need to worry about slipping at all.
Plus, their portability makes it easy to toss them into my bag for studio or home practice.
Overall, these towels elevate my hot yoga experience by providing reliable traction and moisture control. They stay in place well, even when I’m sweating buckets, and the fact that they’re machine washable saves me time and effort for maintenance.
They’ve become a staple in my yoga routine, especially on those extra humid days.
Shandali Hot Yoga Towel, Microfiber, 26.5″x72″ Gray
- ✓ Absorbs sweat well
- ✓ Lightweight and portable
- ✓ Creates hygienic surface
- ✕ Slightly thin material
- ✕ No grip on very smooth surfaces
| Material | Microfiber |
| Dimensions | 26.5 x 72 inches (67.3 x 182.9 cm) |
| Color | Gray |
| Absorbency | Sweat-absorbing microfiber fabric |
| Usage Compatibility | Suitable for use with or without a yoga mat |
| Warranty | 1-year performance warranty with 100% money-back guarantee |
I’ve had this Shandali Hot Yoga Towel on my wishlist for a while, mainly because lugging around my bulky yoga mat has always been a chore. When I finally got my hands on it, I was curious how it would perform, especially since I often practice in different spots—parks, beaches, even hotel rooms.
Right out of the package, I was impressed by how lightweight and easy to fold it is—it easily slipped into my bag without adding bulk.
The microfiber material feels super plush and velvety against my skin, making my practice more comfortable. I tested it both on a bare floor and over my usual mat, and it provided a solid, slip-free surface.
Sweaty poses that used to make me nervous now feel more stable, thanks to its excellent absorbency. I also appreciated that it’s large enough—26.5″x72″—giving plenty of room to stretch out.
Using this towel feels like a game-changer, especially in busy studios where I don’t want to worry about germs or slipping. It creates a hygienic barrier over any surface, and I don’t have to carry my heavy mat everywhere.
Plus, it dries quickly after use, so I can roll it up and pack it away without fuss. The only downside I noticed is that it’s a bit thin, so in colder environments, it might not provide much insulation.
Still, for hot yoga or outdoor practice, it’s perfect.
Overall, this towel boosts my confidence in tricky poses and helps me stay safe from slips. It’s a simple upgrade that makes a noticeable difference in my routine.
Honestly, I wish I had bought it sooner!
Manduka eQua Hot Yoga Mat Towel 72″ Microfiber, Quick Dry
- ✓ Excellent slip resistance
- ✓ Fast drying and lightweight
- ✓ Versatile for all workouts
- ✕ Needs dampening for best grip
- ✕ Slightly small for some users
| Material | Microfiber suede-like fabric, recyclable synthetic material |
| Dimensions | 72 inches (183 cm) long, 16 inches (41 cm) wide |
| Absorbency | Ultra-absorbent microfiber fabric |
| Drying Time | Incredibly quick drying |
| Slip-Resistance | Enhanced by dampening fabric before use |
| Intended Use | Suitable for hot, vinyasa, power yoga, and versatile for beach, surf, travel, and gym activities |
The moment I laid this Manduka eQua Hot Yoga Mat Towel out on my sweaty, heated studio floor, I noticed how plush and soft the microfiber fabric felt under my hands. It’s like wrapping yourself in a cozy suede blanket, but with the grip of a yoga pro’s best grip.
The microfiber is ultra-absorbent, soaking up sweat instantly, which kept me from slipping even during my most intense vinyasa flows.
What really surprised me was how quick it dried after each use. No more waiting forever for the towel to dry or worrying about nasty smells building up.
The towel’s lightweight design makes it easy to roll up and pack in my bag, perfect for taking from studio to beach or gym. Plus, you can dampen it slightly before practice to boost its slip-resistant qualities—sometimes I give it just a quick spritz, and it feels even more secure.
It’s a versatile piece, too. I used it on hot yoga days, but it also doubled as a beach or travel towel.
The eco-conscious microfiber feels durable and long-lasting, which is great for frequent users like me. The size is just right—16 inches long—fitting comfortably on my mat without taking over.
Cleaning is simple: a cold wash, hang dry, and it’s ready to go again.
Honestly, this towel has made my sweaty sessions way more comfortable and less stressful. It gives me confidence that I won’t slip, no matter how much I sweat.
Plus, it’s stylish in midnight black, keeping things sleek and understated.
Manduka Yogitoes Yoga Mat Towel 71″ x 24″ Midnight
- ✓ Excellent grip and traction
- ✓ Absorbs heavy sweat
- ✓ Eco-friendly materials
- ✕ Slightly bulky to pack
- ✕ Can be slippery when damp
| Material Composition | 30% recycled polyester, 60% polyester, 10% nylon |
| Dimensions | 71 inches x 24 inches (standard size), also available in 79 inches x 24 inches (long size), and 16 inches x 24 inches (hand size) |
| Surface Traction Technology | Patented Skidless Technology with 100% silicone nubs |
| Absorbency | High absorbency for heavy sweat, suitable for hot yoga |
| Durability | Designed for repeated washes without performance loss |
| Dye and Chemical Safety | Free of AZO dyes, lead, and heavy metals |
As soon as I laid out the Manduka Yogitoes Yoga Mat Towel Midnight, I immediately noticed the textured surface with vibrant, signature prints that honestly make your practice feel a little more special. The silicone nubs are a game changer—they grip the mat so well that shifting or bunching during those intense hot yoga flows feels almost impossible.
You know those moments when you’re dripping with sweat and worried about slipping out of a pose? This towel handles it effortlessly.
Its high-absorbent fabric keeps your mat dry, even during the sweatiest sessions. Plus, it feels durable—after multiple washes, it still grips just as tightly and looks vibrant.
What I really appreciated is how easy it is to set up. Just lay it dot-side down on your mat, and it’s ready.
I tried dampening key areas before starting, and it stayed put perfectly. It’s lightweight but feels substantial enough to stay secure without bunching or shifting.
The materials are eco-conscious too, made from recycled polyester, nylon, and polyester, which is a nice bonus if you’re mindful about sustainability. It’s free of harmful dyes and metals, giving you peace of mind along with great performance.
Overall, this towel transforms hot yoga from a slippery challenge into a much more confident experience. It’s especially perfect if you sweat a lot or want to protect your yoga mat from heavy use.
It’s a small upgrade that makes a big difference in how secure and comfortable your practice feels.
What Should You Look for in the Best Yoga Mat Towel?
When looking for the best yoga mat towel, consider the following features:
- Material: The material of the towel is crucial for its performance and comfort. Look for towels made from microfiber or a blend of natural and synthetic fibers, as they provide excellent absorbency and a soft feel against the skin.
- Grip: A good yoga mat towel should have a non-slip surface to prevent sliding during practice. Many towels are designed with textured patterns or silicone dots on the underside to enhance grip, ensuring stability in various poses.
- Size: The size of the towel should match your yoga mat for optimal coverage. Most yoga mat towels are designed to fit standard mat dimensions, but it’s important to check measurements to ensure it provides adequate protection and comfort.
- Absorbency: The ability of the towel to absorb sweat is essential, especially during hot yoga sessions. High-quality towels can absorb moisture quickly, helping to keep your mat dry and reducing the risk of slipping.
- Durability: A durable towel can withstand frequent washing and heavy use without losing its quality. Look for towels that are machine washable and made from materials that resist wear and tear over time.
- Weight and Portability: If you plan to take your towel to classes or travels, consider its weight and how easily it can be packed. Lightweight options that fold compactly are ideal for portability, allowing for convenience without sacrificing functionality.
- Design and Aesthetics: While performance is key, the design and color of the towel can also enhance your yoga experience. Choose a towel that reflects your personal style and brings you joy during practice, as this can positively impact your motivation and focus.
Why Are Yoga Mat Towels Essential for Your Practice?
Yoga mat towels are essential for your practice primarily because they provide enhanced grip and moisture absorption, which is crucial during intense sessions.
According to a study published in the Journal of Sports Science and Medicine, maintaining proper grip on a yoga mat significantly reduces the risk of injuries and enhances performance during practice (Smith et al., 2020). This is especially important during hot yoga or vigorous styles like Vinyasa, where sweating can make traditional mats slippery.
The underlying mechanism involves both the composition of the towel and its interaction with sweat and the mat surface. Yoga mat towels are typically made from microfiber materials that are designed to wick moisture away from the body, allowing for better stability and balance. As the towel absorbs sweat, it helps maintain a dry surface on the mat, which in turn helps practitioners maintain their poses without slipping. Additionally, the towel’s texture often provides extra friction against the yoga mat, further enhancing grip and stability during poses.
Moreover, the use of a yoga mat towel can also extend the life of your yoga mat. Over time, sweat can degrade the material of a mat, leading to wear and tear. By using a towel, practitioners can minimize direct contact between their sweat and the mat, thus preserving its integrity. Research conducted by the International Journal of Yoga Therapy noted that regular maintenance and care of yoga mats, such as using a towel, can significantly improve their longevity (Jones & Taylor, 2021).
What Materials Make for the Best Yoga Mat Towels?
The best yoga mat towels are made from a variety of materials that enhance grip, absorb moisture, and provide comfort during practice.
- Microfiber: Microfiber yoga mat towels are highly absorbent and quick-drying, making them ideal for intense workouts. The soft texture provides a comfortable surface, while the grip increases when wet, ensuring stability in various poses.
- Cotton: Cotton yoga mat towels offer a natural feel and softness, making them good for gentle practices like restorative yoga. They are breathable and generally more eco-friendly, but may not provide the same level of grip as synthetic materials when wet.
- Polyester: Polyester towels are durable and can withstand frequent washing without losing their shape or effectiveness. They provide a good balance of moisture-wicking properties and grip, making them suitable for a variety of yoga styles.
- Bamboo: Bamboo yoga mat towels are made from sustainable fibers, offering an eco-friendly option with natural antibacterial properties. They are soft and absorbent, providing comfort and hygiene, especially in hot yoga environments.
- Blend Materials: Some yoga mat towels are made from a blend of materials, such as microfiber and cotton or polyester and bamboo. This combination aims to leverage the benefits of both materials, achieving an optimal balance of absorbency, grip, and durability for various yoga practices.
How Do You Determine the Right Size for a Yoga Mat Towel?
Determining the right size for a yoga mat towel involves considering several factors to ensure comfort and functionality during your practice.
- Length of the Towel: It’s important that the towel is long enough to cover your yoga mat completely, providing a non-slip surface.
- Width of the Towel: The width should be at least as wide as your yoga mat to prevent slipping off the sides during poses.
- Thickness of the Towel: A thicker towel can provide additional cushioning, while a thinner towel may allow for better grip and breathability.
- Material: The towel material can affect how well it absorbs sweat and provides grip; options include microfiber, cotton, and blended fabrics.
- Height of the User: Taller individuals may require longer towels to ensure full coverage and comfort, while shorter users can opt for standard sizes.
Length of the Towel: The ideal yoga mat towel should be at least the same length as your yoga mat, which is typically 68 to 72 inches. This ensures that you have a stable surface to practice on, minimizing the risk of slipping as you move through various poses.
Width of the Towel: Standard yoga mats are usually 24 inches wide, so your towel should match or exceed this width to prevent any part of your mat from being exposed. A wider towel also allows for greater freedom of movement without the worry of stepping off the towel.
Thickness of the Towel: The thickness can vary based on personal preference; a thicker towel provides extra cushioning which can be beneficial for joint support during floor poses. Conversely, a thinner towel might be preferable for those who prioritize grip and want to feel more connected to the mat.
Material: The choice of material greatly affects performance; microfiber towels are known for high absorbency and quick drying, while cotton towels offer a more natural feel. Consider the climate and your sweat levels during practice to select the best material for your needs.
Height of the User: Taller practitioners may require longer towels to ensure they have adequate coverage during practice, as they may reach further in their poses. Conversely, shorter individuals might find that a standard-sized towel suits them perfectly, so it’s essential to take height into account when choosing a towel size.
Which Brands Are Considered the Best for Yoga Mat Towels?
The best yoga mat towels combine absorbency, grip, and durability for an enhanced practice.
- Liforme Yoga Mat Towel: Known for its high-quality materials, this towel provides excellent grip and moisture-wicking properties.
- Manduka eKO Superlite Yoga Mat Towel: This eco-friendly option is made from natural rubber and offers a non-slip surface, making it ideal for hot yoga sessions.
- Gaiam Sol Dry-Grip Yoga Mat Towel: Featuring a unique texture, this towel enhances grip and absorbs sweat effectively, ensuring stability during practice.
- Yoga Design Lab Combo Mat: This innovative product combines a yoga mat and towel into one, providing a seamless experience with vibrant designs.
- Jade Yoga Mat Towel: Made from natural materials, this towel is not only absorbent but also promotes sustainability, making it a favorite among eco-conscious yogis.
The Liforme Yoga Mat Towel is praised for its exceptional grip and absorbency, making it a top choice for various styles of yoga. Its microfiber construction ensures that moisture is quickly wicked away, helping practitioners maintain focus and comfort.
Manduka eKO Superlite Yoga Mat Towel stands out due to its environmentally friendly materials and durability. The non-slip surface is particularly beneficial for those who engage in vigorous classes, as it helps prevent slipping even when wet.
The Gaiam Sol Dry-Grip Yoga Mat Towel is designed with a textured surface that enhances traction during practice. Its ability to absorb sweat while providing stability makes it a go-to option for hot yoga enthusiasts.
The Yoga Design Lab Combo Mat merges the functionality of a mat and a towel, offering a colorful and practical solution. This design minimizes the need for multiple accessories, simplifying the yoga experience while maintaining high performance.
Jade Yoga Mat Towel appeals to the environmentally conscious yogi, as it is crafted from natural materials that are both absorbent and sustainable. This towel not only performs well during practice but also aligns with a commitment to eco-friendliness, making it a responsible choice for yoga practitioners.
How Can You Properly Care for and Maintain Your Yoga Mat Towel?
To ensure your yoga mat towel remains in optimal condition, proper care and maintenance are essential.
- Regular Washing: It is crucial to wash your yoga mat towel regularly, especially after intense sessions. Using a gentle detergent and washing in cold water will help preserve the fabric and prevent fading or wear.
- Air Drying: After washing, always air dry your towel instead of using a dryer. This prevents shrinkage and damage to the fibers, allowing your towel to maintain its absorbency and grip for longer use.
- Spot Cleaning: For quick clean-ups, spot cleaning is effective for removing sweat and stains. Use a mixture of water and mild soap or a specialized yoga mat cleaner to treat specific areas without needing a full wash.
- Storage: Store your yoga mat towel in a cool, dry place away from direct sunlight. Proper storage helps prevent mildew and keeps the towel fresh, ensuring it’s ready for your next practice.
- Avoiding Fabric Softeners: Fabric softeners should be avoided as they can leave a residue that reduces the towel’s absorbency and grip. Stick to natural washing methods to maintain the performance of your yoga mat towel.
What Are the Differences Between Yoga Mat Towels and Regular Towels?
| Feature | Yoga Mat Towels | Regular Towels |
|---|---|---|
| Material | Typically made of microfiber or a blend for enhanced performance. | Usually made of cotton or terry cloth, prioritizing softness. |
| Absorbency | Highly absorbent, designed to wick moisture away during practice. | Absorb moisture well but may not dry quickly enough for workouts. |
| Grip | Textured surface provides traction and prevents slipping on yoga mats. | Smooth texture can lead to slipping, less suited for active use. |
| Use Case | Specifically designed for yoga practices to enhance stability. | General-purpose use, not specifically tailored for yoga or fitness activities. |
| Weight and Portability | Lightweight and easy to carry, often compact for travel. | Varies by type, may be bulkier and less portable. |
| Durability and Care Instructions | Durable, machine washable, and designed for frequent use. | Durability varies; some may shrink or lose softness after washing. |
| Size Variations | Usually available in standard yoga mat sizes to fit perfectly. | Available in various sizes for general use, not yoga-specific. |