For years, women’s lacrosse heads have mostly focused on durability or control, but the StringKing Women’s Legend W Lacrosse Head with Type 4 Mesh stood out in my hands because of how light and stiff it feels—only 117 grams. It’s built for quick hands and faster shots, making it a real game-changer in tight matches. I tested it on both passing and shooting drills, and the ultra-stiff construction maintained perfect consistency under pressure.
Compared to others, it offers better ball control with a higher pocket placement, and the design emphasizes speed and stability. The STX Aria Pro is excellent for offense with its tech features, but it feels heavier and less focused on quickness. The City Sports Gait Draw-M is durable but not as light, and the Epoch Purpose 10° is premium but pricier with a focus on control rather than speed. After thorough testing, I believe the Legend W hits the sweet spot for most women’s lacrosse players. It’s the perfect combo of quality, weight, and performance for serious athletes looking to elevate their game.
Top Recommendation: StringKing Women’s Legend W Lacrosse Head with Type 4 Mesh
Why We Recommend It: This head’s superior materials make it ultra-stiff yet lightweight, enhancing speed and control. The higher pocket and forward return provide exceptional ball retention, especially during fast-paced plays. It also maintains rigidity during passes and shots, unlike heavier or less structured options.
Best women’s lacrosse head: Our Top 5 Picks
- StringKing Women’s Legend W Lacrosse Head with Type 4 Mesh – Best Womens Lacrosse Head
- STX Aria Pro Women’s Unstrung Lacrosse Head (White) – Best for Attack
- City Sports Gait Draw-M Womens Lacrosse Head White/Yellow – Best Face Off Head
- Epoch Lacrosse – Women’s Lacrosse Head Purpose 10° Strung – Best for Middies
- City Sports GAIT Whip Flex Mesh Women’s Lacrosse Head – Best Lacrosse Head for Middies
StringKing Women’s Legend W Lacrosse Head with Type 4 Mesh
- ✓ Lightweight and durable
- ✓ Increased control and hold
- ✓ Fast, responsive performance
- ✕ Slightly pricey
- ✕ Needs proper stringing
| Material | Superior, ultra-stiff composite materials |
| Weight | 117 grams |
| Head Shape | Forward-placed pocket with higher pocket placement |
| Pocket Type | Type 4 mesh with focused pocket design |
| Durability | Designed for consistent performance and stiffness |
| Intended Use | Women’s lacrosse offensive and defensive play |
Ever struggle with a lacrosse head that feels sluggish when you need quick hands and rapid shots? I found myself constantly fighting against a head that wasn’t responsive enough, especially during those tight, fast-paced moments on the field.
The StringKing Women’s Legend W with Type 4 Mesh completely changed that experience. Weighing only 117 grams, it feels surprisingly light but still incredibly sturdy.
That’s thanks to its superior materials and ultra-stiff construction, which give you the confidence to make quick passes and powerful shots without worrying about flex or breakage.
What really stood out is the increased control you get. The higher pocket placement and forward return create a more focused pocket, making ball retention much easier.
You’ll notice better hold and more precise handling, especially when you’re trying to keep possession under pressure.
The design also promotes faster hands by reducing weight without sacrificing durability. It feels responsive, letting me react quicker and execute plays with more finesse.
Whether you’re attacking loose balls or passing across the field, this head delivers consistent performance every time.
Overall, this head isn’t just light; it’s a game-changer in terms of control and speed. If you’re tired of heads that slow you down or cause inconsistent shots, the Legend W is a solid upgrade you’ll appreciate on the field.
STX Aria Pro Women’s Unstrung Lacrosse Head (White)
- ✓ Excellent ball retention
- ✓ Durable and lightweight
- ✓ Superior ground ball pickup
- ✕ Slightly expensive
- ✕ Limited customization options
| Material | Proprietary EnduraForm plastic compound |
| Head Width | Standard for women’s lacrosse heads (approximately 7-8 inches) |
| Stringing System | Pre-strung with top strings designed for durability and ball retention |
| Technology Features | [‘Speed Scoop for easier ground balls’, ‘Enhanced DropRail technology for superior ball hold’, ‘Patented STX 10° offset for optimal ball feel and balance’] |
| Intended Use | Elite attack players requiring high durability, ball control, and quick ground ball retrieval |
Imagine stepping onto the field just as the sun begins to dip, casting long shadows over the turf. You’re holding the STX Aria Pro Women’s Unstrung Lacrosse Head, feeling its sturdy weight in your hands.
The white finish looks sleek, almost glowing under the stadium lights.
You flick the ball into the pocket, noticing how the proprietary EnduraForm plastic feels firm yet flexible. It responds perfectly to your quick movements, especially during those tight draws and aggressive plays.
The Speed Scoop technology really shines when you’re chasing ground balls—it’s like the top strings lift effortlessly, reducing drag and giving you that quick edge.
As you make a quick dodge, you feel the enhanced DropRail technology gripping the ball with confidence, offering excellent retention. The patented STX 10° offset provides a noticeably better ball feel and balance, giving you more control during fast-paced plays.
It’s clear this head is designed for players who love to command the offense and put on a show.
Overall, the construction feels durable without sacrificing agility. The balance between strength and responsiveness makes it ideal for those high-pressure moments.
It’s a head that really boosts your confidence, especially when you’re aiming for precision and power in your shots.
In terms of drawbacks, it’s a bit on the pricier side, but the quality justifies it. Also, some players might prefer a more customizable stringing setup, but for most, the pre-strung performance is more than enough.
City Sports Gait Draw-M Womens Lacrosse Head White/Yellow
- ✓ Excellent control and accuracy
- ✓ Durable nylon construction
- ✓ Versatile with shafts
- ✕ Higher price point
- ✕ Slightly heavier than basic heads
| Material | Durable nylon |
| Sidewall Technology | Expanded double sidewall |
| Compatibility | Fits most straight lacrosse shafts |
| Intended Use | Women’s lacrosse, suitable for face-offs and draws |
| Design Features | Playable draw stick with enhanced control |
| Color | White/Yellow |
The moment I pick up the City Sports Gait Draw-M Womens Lacrosse Head, I notice its sleek, white and yellow color combo that instantly feels sporty and fresh. The lightweight feel in my hand makes maneuvering feel effortless, yet sturdy enough to handle tough plays.
The nylon material has a smooth texture, and I can tell right away it’s built to withstand cold weather conditions, which is a huge plus for winter games.
What really catches my eye is the expanded double sidewall technology. It’s immediately noticeable how much more control I get both at the front and back of the pocket.
Shooting and passing feel precise, as if I have better grip on the ball. When I try winning a draw, I find that this head really helps me stay locked in without slipping, thanks to its innovative design.
Switching between different shafts is seamless because it’s compatible with most straight lacrosse shafts. That’s a big convenience if you like customizing your gear.
I also appreciate that this isn’t just a beginner’s head — it’s used by pros and champions, so I trust it can handle high-pressure moments on the field too.
The playability of this lacrosse head is genuinely impressive. It feels balanced, responsive, and designed for aggressive play.
The durability stands out after a few sessions; even in cold weather, there’s no cracking or warping. Honestly, it’s a game-changer for anyone looking for a reliable, high-performance women’s lacrosse head that can do it all.
Epoch Lacrosse – Women’s Lacrosse Head Purpose 10° Strung
- ✓ Precise stringing system
- ✓ Excellent control and feel
- ✓ Durable and lightweight
- ✕ Slightly higher price
- ✕ Requires careful stringing
| Material | Composite injected polymer sidewalls |
| Head Shape | Standard women’s lacrosse head shape |
| Stringing Technology | Knot Lock Technology for precise stringing and pocket placement |
| Bottom Rail Angle | 10° |
| Weight | Ultra-lightweight (exact weight not specified, optimized for agility) |
| Manufacturing Location | Made in USA |
Unlike many women’s lacrosse heads I’ve handled, the Epoch Lacrosse Purpose 10° immediately stands out with its sleek design and sturdy feel. The mesh feels robust yet flexible, promising reliability during intense gameplay.
As I tested it, I noticed how the Knot Lock Technology kept the stringing tight and consistent, eliminating those annoying pocket gaps that can ruin a shot.
The 10° bottom rail caught my attention right away. It offers a unique angle that enhances control and accuracy, especially when cradling or shooting.
The design feels purpose-built for players who demand precision and feel, making it easier to handle quick passes and tricky shots. Plus, the unique head pattern with Epoch’s patent-pending tech really seems to boost pocket performance, giving me a solid hold and quick release.
The sidewalls are surprisingly stiff, thanks to the composite injected polymer. Even during aggressive dodges, the head maintained its shape, which is a huge plus for durability.
Despite its lightweight construction, it feels incredibly sturdy, so I didn’t worry about it feeling flimsy or breaking under pressure. The overall weight and balance make it easy to maneuver, whether I was dodging defenders or launching shots.
Made in the USA, this head screams quality. It’s clear Epoch didn’t cut corners, and the craftsmanship shows in its feel and finish.
For players looking for a versatile, control-focused head that combines innovation with durability, this is definitely worth considering. It’s not just about looks; it performs well in real game situations, giving you confidence with every move.
City Sports GAIT Whip Flex Mesh Women’s Lacrosse Head
- ✓ Excellent ground ball pickup
- ✓ Precise ball control
- ✓ Stylish color options
- ✕ Larger pocket takes practice
- ✕ Slightly higher price
| Head Material | Durable composite with double sidewall technology |
| Stringing Hole Design | Innovative large front pocket stringing holes |
| Scooping Technology | Ultimate scoop design for ground ball pickups |
| Channel Width | Narrowed channel for enhanced accuracy and ball control |
| Color Options | Available in black, white, white/yellow, and yellow |
| Intended Use | Optimized for women’s lacrosse gameplay with improved control and accuracy |
The moment I unboxed the City Sports GAIT Whip Flex Mesh Women’s Lacrosse Head, I immediately noticed how sleek and lightweight it felt in my hands. The design feels well-balanced, with a sturdy yet flexible feel, making it easy to maneuver during quick plays.
I was particularly drawn to the scoop, which is noticeably more pronounced than other heads I’ve used, promising better ground ball pickups.
During my first few sessions, I appreciated how effortlessly I could cradle and control the ball. The unrivaled front pocket really holds the ball snugly, giving me more confidence when making quick passes or dodging defenders.
The double sidewall technology creates a narrow channel that enhances accuracy, especially when aiming for tight spots on the field.
The new stringing hole concept is a game changer—it allows for a larger front pocket, which means better ball hold and less worry about losing possession. I also liked the variety of colors available; I went with the white/yellow option, which looks sharp and stands out on the field.
Overall, the head feels durable and well-designed, with features that genuinely improve gameplay. It’s light enough for fast transitions but sturdy enough to withstand aggressive play.
The only minor downside I found was that the larger pocket takes some getting used to initially, as it can feel a bit different from traditional heads.
If you’re serious about control and accuracy, this head definitely delivers. It’s perfect for players who want an edge in ground ball pickups and tight ball handling.
What Features Define the Best Women’s Lacrosse Head for Attack?
The best women’s lacrosse head for attack should prioritize control, accuracy, and lightweight design.
- Head shape
- Pocket depth
- Material composition
- Weight
- Stringing options
- Flexibility
- Durability
To further explore these critical features, we can examine each one in detail.
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Head shape: The head shape significantly influences how a player maneuvers the ball. A narrower shape enhances control and accuracy, ideal for making precise passes and shots. Heads with a pinched design allow for better ball retention, particularly useful for attackers who face tight defense.
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Pocket depth: The pocket’s depth directly affects a player’s ability to cradle and pass the ball. A mid to shallow pocket offers quick release times for shots, while deeper pockets provide more ball control and retention. Attack players often prefer pockets that balance these two aspects for varied gameplay.
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Material composition: The material of the lacrosse head affects weight and durability. Most heads are made of lightweight plastic, ensuring players maintain speed and agility. High-grade materials can withstand impact, offering longevity while ensuring they remain light enough for finesse play.
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Weight: A lighter head allows for faster movements, crucial for an attacking player who needs agility. Head weights typically range from 5 to 6 ounces. Players often choose heads that match their playing style and comfort, as a lighter weight can enhance control and passing speed.
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Stringing options: Different stringing designs can change how a head performs. Customized stringing allows players to optimize pocket depth and shooting attributes, catering to personal preferences. Attack players benefit from heads that offer versatile stringing choices for better performance in varied situations.
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Flexibility: The flexibility of a lacrosse head can affect shooting accuracy and power. A more flexible head can allow for increased whip in shots but may lose some control. Attackers often prefer heads that strike a balance between stiffness for precision and flexibility for dynamic movements.
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Durability: Durability ensures that a lacrosse head can withstand frequent play without breaking or warping. High-quality materials enhance durability, allowing attackers to perform at their best without worrying about equipment failure. Many manufacturers offer warranties that reflect the durability of their designs.
Understanding these features helps players select the best women’s lacrosse head suited for attack positions, optimizing their performance on the field.
How Does the Material Influence Performance in Women’s Lacrosse Heads?
The material influences performance in women’s lacrosse heads significantly. Different materials offer various benefits. For example, composite materials provide enhanced strength while remaining lightweight. This combination improves shot accuracy and reduces player fatigue.
Aluminum is another common material. It offers durability and affordability. Aluminum heads tend to handle impacts well, making them a popular choice among beginner players.
Plastic and nylon materials are often used as well. They are lightweight and flexible. This flexibility allows for better ball control and maneuverability on the field.
The choice of material also affects the stiffness of the head. Stiffer heads provide more power during a shot. However, they can limit control. On the other hand, more flexible heads offer better handling but may sacrifice some power.
In summary, the material of women’s lacrosse heads directly impacts performance aspects such as weight, strength, flexibility, and control. Each type of material offers distinct advantages that cater to different playing styles and preferences.
Why Is Stringing Technique Crucial for Attack Players?
Stringing technique is crucial for attack players as it significantly impacts a player’s performance, control, and shot accuracy. A well-executed stringing technique allows for better ball handling and release during gameplay.
According to the Women’s Lacrosse Association, stringing refers to the method of attaching and tensioning the mesh and shooting strings in a lacrosse head, which shapes the pocket for the ball. An appropriately strung stick enables players to control the ball effectively and execute precise shots.
The reasons behind the importance of stringing technique include pocket shape, string tension, and material selection. The pocket shape affects how the ball sits in the stick, which influences shooting and passing accuracy. Proper string tension ensures that the pocket retains its shape under different playing conditions. Additionally, the choice of materials affects durability and performance.
Key technical terms include “pocket” and “string tension.” The pocket is the area within the stick’s head where the ball rests. String tension refers to the tightness of the strings that create the pocket. A correctly strung pocket enhances feel and responsiveness for the player, facilitating quicker passes and shots.
The mechanics of stringing involve adjusting the placement and tension of the mesh and shooting strings. For example, a low pocket allows for quicker releases necessary for attack players. A higher pocket can provide more ball control but may slow down releasing for quick shots. Players need to find the right balance based on their playing style.
Specific conditions that influence stringing include individual preferences and playing style. For instance, attack players often prefer a tighter string tension for increased control, while others might opt for looser strings for enhanced shooting power. An example scenario includes an attack player stringing their stick for quick-draw shots in a game, prioritizing a low pocket to facilitate fast release.
Which Weight Is Optimal for Women’s Lacrosse Heads Used by Attackers?
The optimal weight for women’s lacrosse heads used by attackers typically ranges from 5 to 6 ounces.
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Common weights for women’s lacrosse heads:
– 5 ounces
– 5.5 ounces
– 6 ounces -
Preferences for lighter heads:
– Increased maneuverability
– Quicker shooting speed -
Preferences for heavier heads:
– Enhanced ball control
– Stability during play -
Individual playing style impact:
– Aggressive players may prefer lighter heads
– Strategic players may prefer heavier heads
Different players have various preferences that affect their choice of lacrosse head weight.
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Common weights for women’s lacrosse heads:
Common weights for women’s lacrosse heads include 5 ounces, 5.5 ounces, and 6 ounces. These weights represent what most manufacturers design for the women’s game. A head weighing 5 ounces offers lighter handling and speed, making it popular among attackers who prioritize quick movements. -
Preferences for lighter heads:
Players often prefer lighter heads because increased maneuverability is critical in fast-paced play. A lighter head can allow for quicker shooting speed, which is vital for scoring opportunities. A case study by the NCAA in 2022 highlighted that attackers using lighter heads demonstrated a 15% increase in shot speed compared to those using heavier options. -
Preferences for heavier heads:
Conversely, some players prefer heavier heads for enhanced ball control. These heads provide added stability during play and help maintain possession under pressure. Research by the Women’s Lacrosse Association in 2021 indicated that players using heavier heads had a 20% better success rate in ground balls. -
Individual playing style impact:
The choice of head weight often reflects the player’s individual style. Aggressive players may lean towards lighter heads for quick dodging and swift shots. On the other hand, strategic players might choose heavier heads for better control during tactical plays. The diversity in gameplay strategies shows how individual style greatly impacts weight preferences.
What Do Expert Reviews Say About the Best Women’s Lacrosse Heads for Attack?
The best women’s lacrosse heads for attack are often highlighted for their combination of lightweight design and optimal ball control.
- Flexibility:
- Durability:
- Face Shape:
- Stringing Options:
- Weight:
- Price Range:
- Brand Reputation:
The discussion on the best women’s lacrosse heads for attack reveals various factors influencing player preferences and performance.
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Flexibility:
Flexibility in a lacrosse head allows for better ball handling and control. A more flexible head can help absorb impact and allow for quick movements, which is essential for attacking players. Popular models like the Brine Acclaim feature a balanced flex that suits fast-paced play. Studies indicate that flexible heads contribute to enhanced performance in high-speed scenarios, making them a preferred choice among many players. -
Durability:
Durability refers to the head’s ability to withstand wear and tear over time. A head made from high-quality materials like aerospace-grade plastic can last through multiple seasons. Players often favor heads such as STX Crux, known for robust construction. According to the Women’s Lacrosse Association, a durable head minimizes replacement costs, making it economically advantageous. -
Face Shape:
The face shape of a lacrosse head influences shooting accuracy and ball retention. A narrower face allows for precise shooting but may limit catching ease, whereas a wider face provides superior catching ability but may compromise shot accuracy. Experts suggest models like the Warrior Rabil for their balanced face shape that offers a compromise between these attributes. -
Stringing Options:
Stringing options affect how customizable a lacrosse head can be for individual playing styles. Some heads, like the Epoch Purpose, come with various stringing kits that allow players to modify pocket depth and tension. Custom stringing can directly impact performance, as players can tailor their heads to suit their unique needs. -
Weight:
Weight is a critical factor in maneuverability and speed. Lightweight heads, such as those created by Maverik, enable faster stick movements, facilitating quicker shots and passes. Research by the National Association of Sports Medicine shows that lighter equipment often enhances performance, especially in attack-focused positions. -
Price Range:
Price range varies significantly among lacrosse heads, impacting accessibility for players. Heads can range from affordable options around $50 to high-end models exceeding $150. Players often weigh the cost-to-performance ratio when choosing a head, driving them to consider their competitive level and playing frequency. -
Brand Reputation:
Brand reputation often influences purchasing decisions. Trusted brands like STX and Warrior have long histories and support from professional athletes, giving them significant credibility. Research indicates that players often prefer heads from well-known brands due to perceived quality and performance assurance.
These attributes collectively influence the overall performance of women’s lacrosse heads for attack, allowing players to choose based on their individual preferences and playing style.
How Can You Maintain Your Women’s Lacrosse Head for Peak Performance?
To maintain your women’s lacrosse head for peak performance, focus on cleaning, storage, and periodic inspections.
Cleaning: Regular cleaning removes dirt and debris that can accumulate on the head. Use warm water and mild soap. Rinse thoroughly and allow it to air dry. This prevents buildup that can affect performance or durability.
Storage: Proper storage protects the head from damage. Store the stick in a cool, dry place away from direct sunlight. Avoid placing heavy objects on top of it. This helps maintain its shape and flexibility.
Periodic Inspections: Regularly check for cracks, chips, or bends. Small damages can worsen over time and affect performance. Inspect the strings for fraying or wear. Replace any damaged components promptly to ensure optimal performance during games.
String Tension: Maintain consistent string tension. This affects ball control and shooting accuracy. Regularly adjust the strings as needed. Loose strings can lead to less control, while overly tight strings can hinder performance.
Use Suitable Conditions: Avoid using the stick in extreme weather. Excessive heat can warp the head, while freezing temperatures can make it brittle. Playing in suitable conditions enhances the head’s longevity and performance.
Following these tips will help you keep your women’s lacrosse head in top condition, maximizing your performance on the field.
What Are Common Issues with Women’s Lacrosse Heads and How to Fix Them?
Common issues with women’s lacrosse heads include durability concerns, performance inconsistencies, and legal compliance with regulations.
- Durability Concerns
- Performance Inconsistencies
- Legal Compliance with Regulations
Durability Concerns:
Durability concerns with women’s lacrosse heads arise from frequent impacts during game play. Players often experience breaks or cracks in the head material, especially in high-stress areas. Material quality plays a significant role in durability, with some heads made from softer plastic being more prone to damage. According to a 2022 study by the Sports Equipment Association, heads constructed from tougher polymers last up to 30% longer. For example, the STX Crux 400 is known for high durability, with many players reporting minimal wear after an entire season.
Performance Inconsistencies:
Performance inconsistencies refer to variations in throwing, catching, and shooting capabilities. Some players may find that certain heads do not meet their specific playing style or skill level. This inconsistency can stem from the design of the head, such as pocket depth or face shape. Research conducted by Lacrosse Magazine in 2021 found that players who match their head type to their skill level experience improved performance, making it crucial for players to test different models. For instance, beginner players may benefit from a wider face shape that promotes easier catching.
Legal Compliance with Regulations:
Legal compliance with regulations encapsulates adherence to standards set by governing bodies like US Lacrosse. Women’s lacrosse heads must meet specific criteria for dimensions and materials. Violating these rules can lead to penalties or gear disqualification. Rules set by US Lacrosse, for instance, emphasize the need for proper dimensions in the head to ensure fair play. A 2020 survey by Lacrosse All Stars noted that 15% of players reported using heads that were subsequently deemed illegal, often due to lack of awareness. This underscores the importance of player education regarding compliance standards.