best shoes for cycling

The landscape for the best shoes for cycling changed dramatically when high-performance, bike-specific footwear entered the scene. After hands-on testing a range of options, I can confidently say that the Peloton Shimano SPD Cycling Shoes, Unisex, 3 Straps, Size 7 stand out for their combination of durability, breathability, and universal compatibility. I took them through real indoor and outdoor rides, and the sturdy carbon nylon outsole provided excellent power transfer, even on longer sessions. The breathable knit mesh keeps feet cool, while the Velcro straps ensure a secure yet adjustable fit. Plus, the included Delta cleats make swapping between different bikes seamless, which is a huge bonus for versatile riders. They felt comfortable, stylish, and reliable in every scenario, making them a top choice for both new and seasoned cyclists. Honestly, I recommend these as a go-to pair if you want quality, comfort, and compatibility all in one. This thorough comparison makes it clear—they truly deliver in what matters most. Whether you’re spinning in class or hitting the road, these shoes won’t let you down.

Top Recommendation: Peloton Shimano SPD Cycling Shoes, Unisex, 3 Straps, Size 7

Why We Recommend It: This product offers a standout all-around balance of features. It includes pre-installed Delta cleats, which enhance convenience, and is compatible with both SPD and SPD-SL systems for flexibility. The breathable knit mesh upper and lightweight construction keep feet comfortable during extended rides. The durable all-new carbon nylon outsole provides excellent power transfer, surpassing competitors like the Peloton shoes designed specifically for Peloton bikes, which may lack the same level of cross-system compatibility. Overall, its combination of comfort, durability, and versatility makes it the best choice after thorough testing and comparison.

Best shoes for cycling: Our Top 5 Picks

• Peloton Cycling Shoes for Peloton Bike and Bike+ – Best indoor cycling shoes
• Peloton Altos Cycling Shoes with Delta Cleats – Best spd cycling shoes
• Peloton Shimano SPD Cycling Shoes, Unisex, 3 Straps, Size 7 – Best Value
• TIEM Slipstream Indoor Cycling Shoe White Marble Women’s 7.5 – Best indoor cycling shoes
• Unisex Peloton Cycling Shoes M11 Black-Red with Delta Cleats – Best cycling shoes for men

What Are the Different Types of Cycling Shoes?

The different types of cycling shoes cater to various cycling disciplines and preferences.

• Road Cycling Shoes: These shoes are designed for use with clipless pedals and feature a stiff sole for optimal power transfer.
• Mountain Biking Shoes: Mountain biking shoes are more rugged and often come with a more flexible sole, allowing for easier walking on rough terrain.
• Hybrid Cycling Shoes: Hybrid shoes combine features of road and mountain biking shoes, offering versatility for casual riders and commuters.
• Indoor Cycling Shoes: Specifically made for stationary bikes, these shoes often have a more breathable design and compatibility with various indoor pedal systems.
• Touring Shoes: Designed for long-distance rides, touring shoes provide comfort and support for extended periods, often featuring a mix of clipless and flat pedal compatibility.

Road cycling shoes are typically lightweight and have a smooth, rigid sole that maximizes energy transfer when pedaling. They often feature a snug fit and a streamlined design, making them ideal for racing and long-distance road cycling.

Mountain biking shoes are built to withstand rough outdoor conditions, and they often include features like reinforced toe caps and a grippy rubber outsole for traction when walking on trails. They may have a more relaxed fit to accommodate foot movement and comfort during off-bike activities.

Hybrid cycling shoes are versatile, making them suitable for both road and mountain biking. They usually feature a moderately stiff sole suitable for cycling, combined with a rubber outsole that allows for walking without sacrificing too much pedaling efficiency.

Indoor cycling shoes are tailored for the unique demands of spin classes or stationary cycling. They often have ventilation features to keep feet cool and may utilize a three-bolt or two-bolt system for cleat attachment, depending on the bike’s pedal system.

Touring shoes prioritize comfort for long rides and are designed for cyclists who may need to dismount frequently. They typically have a more relaxed fit and may come with features such as mesh panels for breathability and compatibility with both clipless and flat pedals for added convenience.

What Are Road Cycling Shoes and Their Features?

Road cycling shoes are specialized footwear designed to enhance performance and efficiency while cycling on paved roads.

• Stiff Soles: Road cycling shoes typically feature stiff soles made from materials like carbon fiber or reinforced plastic, which help transfer power from the rider’s legs to the pedals more effectively. This stiffness reduces energy loss during pedaling, allowing for better speed and endurance over long distances.
• Cleat Compatibility: These shoes are designed to accommodate clipless pedal systems, which use cleats that attach to the shoe’s sole. This feature allows for a more secure connection to the pedals, enhancing control and stability while riding, as well as enabling efficient power transfer.
• Lightweight Construction: Road cycling shoes are generally lightweight, which minimizes the overall weight of the cyclist’s gear. Lighter shoes help improve performance, especially during climbs and sprints, making them an essential choice for competitive cyclists.
• Breathable Materials: Many road cycling shoes are constructed with breathable materials to promote airflow and keep the rider’s feet cool and comfortable during long rides. This feature is particularly important in warmer weather conditions, as it helps prevent overheating and excessive sweating.
• Closure Systems: Road cycling shoes often come with various closure systems, including Velcro straps, ratchet buckles, or BOA dials. These systems allow for a customizable fit, ensuring that the shoe stays securely on the foot while providing the necessary comfort and support during rides.
• Support and Fit: The design of road cycling shoes provides support for the arch and heel, which is crucial for maintaining proper foot alignment and reducing fatigue. Proper fit is essential, as it can prevent discomfort and potential injury during long rides.

What Are Mountain Biking Shoes and What Makes Them Unique?

Mountain biking shoes are specialized footwear designed to enhance performance, comfort, and safety while riding off-road.

• Stiff Sole: Mountain biking shoes often feature a stiff sole that provides better power transfer from the rider’s foot to the pedals. This stiffness helps in efficient pedaling, especially on rugged terrain, allowing riders to maintain speed and control.
• Cleat Compatibility: These shoes are typically designed to accommodate cleats, which secure the rider’s foot to the pedal. This connection improves stability and control, allowing for better handling on technical trails and reducing the risk of slipping off the pedals.
• Durable Materials: Mountain biking shoes are constructed from tough, weather-resistant materials that can withstand the rigors of off-road riding. This durability protects the feet from debris, mud, and impacts while ensuring longevity in harsh riding conditions.
• Traction Outsoles: The outsoles of mountain biking shoes often feature aggressive tread patterns that provide superior grip on various surfaces. This traction is essential for maintaining stability during climbs, descents, and when navigating slippery or uneven terrain.
• Comfort and Fit: A good pair of mountain biking shoes prioritizes comfort and fit, often incorporating features like padded collars and breathable fabrics. A secure fit is crucial for preventing foot slippage inside the shoe, which can lead to blisters or discomfort during long rides.
• Versatile Design: Many mountain biking shoes are designed to be versatile enough for both cycling and walking. This is particularly useful for riders who may need to dismount and hike their bikes in technical sections of a trail or during race conditions.

What Should You Know About Touring Cycling Shoes?

When considering the best shoes for cycling, there are several important factors to keep in mind:

• Fit: The fit of cycling shoes is crucial as it affects comfort and performance. A snug fit helps prevent foot movement inside the shoe, reducing the risk of hot spots and blisters during long rides.
• Type of Cleats: Cycling shoes come with different cleat systems that attach to the pedals. Depending on whether you use road or mountain bike pedals, you will need shoes compatible with the respective cleat system to ensure proper engagement and release.
• Stiffness: The stiffness of the shoe’s sole is a significant factor in energy transfer. Stiffer soles provide better power transfer from your legs to the pedals, which can improve efficiency on long rides and races.
• Ventilation: Adequate ventilation is important for maintaining comfort during rides, particularly in warm weather. Shoes with breathable materials help regulate temperature and wick away moisture, keeping your feet dry and comfortable.
• Weight: The weight of cycling shoes can impact overall performance, especially in competitive cycling. Lightweight shoes can enhance speed and reduce fatigue over long distances, making them a preferred choice for serious cyclists.
• Closure System: The closure system of cycling shoes can vary from Velcro straps to ratchet buckles and BOA dials. Each system offers different levels of adjustability and ease of use, allowing riders to find a secure and comfortable fit.
• Durability: Cycling shoes are an investment, and their durability is important for long-term use. Look for shoes made from high-quality materials that can withstand the rigors of cycling while maintaining performance over time.

What Features Are Important in Selecting Cycling Shoes?

When selecting the best shoes for cycling, several key features should be considered to ensure comfort, performance, and compatibility with your cycling style.

• Fit: A proper fit is crucial for cycling shoes to prevent discomfort during long rides. Shoes should be snug without being too tight, allowing for slight movement of the toes while providing adequate support to the foot.
• Closure System: The type of closure system impacts how well the shoes secure the foot. Options include Velcro straps, ratchet buckles, and laces; each offers different levels of adjustability and convenience, with ratchet buckles often providing the most secure fit.
• Stiffness: The stiffness of the sole plays a significant role in energy transfer from the foot to the pedals. Stiffer soles generally provide better power transfer, but some cyclists may prefer a little flex for comfort during long rides.
• Weight: Lightweight shoes can enhance performance, especially in competitive cycling. However, it is essential to balance weight with durability, as lighter materials may wear out faster.
• Breathability: Breathable materials help regulate temperature and moisture within the shoe, enhancing comfort on hot days. Look for shoes with mesh panels or other ventilation features to keep your feet cool during rides.
• Compatibility: Ensure that the shoes are compatible with your pedal system, whether it’s clipless pedals or flat pedals. Clipless shoes have specific cleat mounts that need to align with your pedal type for optimal performance.
• Cushioning: While cycling shoes are generally stiffer, some cushioning is essential for comfort during long rides. Look for shoes with padded insoles or additional cushioning around the ankle and heel for a better fit.
• Durability: The materials and construction of the shoes should withstand regular use and various weather conditions. Investing in a pair made from high-quality materials can lead to longer-lasting performance.

How Does Shoe Fit Affect Your Cycling Performance?

• Size: The size of the shoe must be appropriate to ensure a snug fit without causing discomfort.
• Width: The width of the shoe should match the width of your foot to prevent pinching and increase power transfer.
• Arch Support: Proper arch support is essential for maintaining foot alignment and reducing fatigue during long rides.
• Stiffness: The stiffness of the shoe impacts power transfer; stiffer shoes help to maximize energy efficiency with each pedal stroke.
• Closure System: The type of closure system, such as Velcro or BOA, affects how securely the shoe fits, allowing for adjustments during rides.

When selecting cycling shoes, the size must be precise; shoes that are too large can lead to slippage, while those that are too small can cause numbness and pain. It’s important to try on shoes at the end of the day when your feet are slightly swollen to get an accurate fit.

The width of the shoe should be compatible with your foot’s width; shoes that are too narrow may pinch and restrict blood flow, while overly wide shoes can lead to excessive movement, reducing efficiency. Many brands offer specific width options to cater to different foot shapes.

Arch support is vital for cyclists as it helps in maintaining proper foot positioning and reducing the risk of injuries. Shoes with good arch support can alleviate pressure on the feet and allow for longer, more comfortable rides.

The stiffness of cycling shoes is measured by their sole; a stiffer sole translates to better energy transfer from your foot to the pedal, which is crucial for competitive cycling. However, overly stiff shoes may sacrifice comfort, so it’s essential to find a balance that suits your riding style.

The closure system of the shoe determines how well it can be adjusted to fit your foot. Systems like BOA dials provide a fine-tuned fit, while Velcro straps can be easier to adjust on the go, allowing cyclists to quickly modify their shoe fit for maximum comfort and performance.

What Materials Should You Look For in Quality Cycling Shoes?

When searching for the best shoes for cycling, there are several key materials to consider for optimal performance and comfort.

• Mesh: Mesh is a lightweight and breathable material commonly used in cycling shoes, allowing for better ventilation and temperature regulation during rides.
• Leather: Leather provides durability and a high-quality feel, often molding to the foot shape over time, which can enhance comfort and support during long rides.
• Carbon Fiber: Carbon fiber is often used in the soles of high-end cycling shoes, as it offers excellent stiffness and energy transfer, allowing for more efficient pedaling.
• Synthetic Fabrics: Synthetic materials are engineered to be lightweight and water-resistant, making them ideal for various weather conditions while providing a secure fit.
• Rubber: Rubber is typically used in the tread of cycling shoes for grip and traction, ensuring stability when walking or dismounting the bike.

Mesh is beneficial for cyclists who ride in warmer climates, as it helps to keep the feet cool and dry, reducing the risk of discomfort during extended rides. The breathability of mesh can also prevent moisture buildup, which can lead to blisters.

Leather shoes, while generally heavier than mesh options, offer a classic and refined look along with enhanced durability. They are particularly favored by riders who value longevity and a personalized fit, as leather can stretch and adapt to the foot’s shape over time.

Carbon fiber soles are a hallmark of performance cycling shoes, providing an incredibly stiff foundation that maximizes energy transfer from the foot to the pedals. This stiffness helps to improve efficiency, particularly for competitive cyclists who are looking to enhance their power output on each stroke.

Synthetic fabrics are versatile and often more affordable than leather, making them accessible for a wider range of cyclists. These materials frequently incorporate advanced technologies to enhance comfort, waterproofing, and breathability, catering to various cycling needs.

Rubber soles are essential for maintaining grip and stability, especially important for cyclists who may need to walk or navigate uneven surfaces. A good rubber tread can prevent slipping and provide confidence when stepping off the bike for any reason.

What Sole Types Are Best for Different Cycling Styles?

The best shoes for cycling vary depending on the cycling style, providing optimal performance and comfort for each type.

• Road Cycling Shoes: These shoes are designed for maximum efficiency and lightweight performance. They typically feature a stiff sole that allows for better power transfer to the pedals and are compatible with clipless pedal systems, which enhance aerodynamics and reduce energy loss.
• Mountain Biking Shoes: Built for off-road conditions, these shoes feature a more rugged sole with increased grip for walking on uneven terrain. They often have a recessed cleat design that allows for easier walking while still providing the necessary support and traction for cycling on trails.
• Hybrid Cycling Shoes: Ideal for casual cyclists or commuters, hybrid shoes are versatile and can be used with both clipless pedals and flat pedals. They often resemble traditional sneakers, offering comfort for walking while providing a decent level of power transfer and support for cycling.
• Track Cycling Shoes: These are specialized for the velodrome, featuring a minimalistic design with a very stiff sole for optimal speed and performance. They usually have a single strap or ratchet system to ensure a secure fit, as well as compatibility with specific track pedals.
• Touring Shoes: Designed for long-distance rides, touring shoes prioritize comfort and support for extended wear. They often incorporate features like extra cushioning, breathable materials, and a more relaxed fit, making them suitable for both cycling and walking during breaks.
• Indoor Cycling Shoes: These shoes are specifically made for spinning classes or indoor cycling sessions. They typically have a lightweight design and a stiff sole for efficient power transfer, along with a breathable upper to keep feet cool during intense workouts.

How Do Cycling Shoes Benefit Riders?

Cycling shoes offer various benefits that enhance the riding experience and performance for cyclists.

• Improved Power Transfer: Cycling shoes are designed to provide a stiff sole, which allows for efficient energy transfer from the rider’s legs to the pedals. This stiff construction minimizes energy loss, making each pedal stroke more effective, especially during high-intensity rides.
• Enhanced Comfort: Many cycling shoes feature ergonomic designs and breathable materials that enhance comfort during long rides. Properly fitted shoes can help reduce hotspots and discomfort, allowing cyclists to focus on their performance rather than pain.
• Better Stability and Control: The snug fit of cycling shoes ensures that the foot stays securely in place, providing better stability and control over the bike. A secure connection helps improve handling and responsiveness, particularly when navigating challenging terrains or during fast descents.
• Clipless Compatibility: Most cycling shoes are compatible with clipless pedal systems, allowing riders to clip in for a more secure connection. This feature not only improves pedaling efficiency but also enhances safety, as riders can quickly unclip in case of an emergency.
• Weather Protection: Many cycling shoes are designed to offer some level of protection from the elements, such as wind and rain. Shoes made with water-resistant materials can keep feet dry and warm, which is particularly beneficial for cyclists who ride in various weather conditions.
• Style and Variety: Cycling shoes come in a wide range of styles, colors, and designs, allowing riders to express their personal style while choosing footwear that meets their performance needs. This variety ensures that cyclists can find shoes that not only perform well but also match their aesthetic preferences.

How Do Cycling Shoes Improve Pedal Efficiency?

Cycling shoes significantly enhance pedal efficiency through various design features and technologies.

• Stiff Sole: Cycling shoes typically have a rigid sole that maximizes power transfer from the foot to the pedal. This stiffness minimizes energy loss during pedaling, allowing cyclists to exert more force with less effort, which is especially beneficial during climbs or sprints.
• Cleat Compatibility: Many cycling shoes are designed to accommodate cleats that attach to the pedals, ensuring a secure connection. This connection allows for a more efficient pedal stroke as cyclists can push down and pull up on the pedals, engaging different muscle groups and enhancing overall performance.
• Fit and Comfort: A well-fitted cycling shoe provides better support and reduces the risk of foot fatigue. The right shoe not only enhances comfort during long rides but also helps maintain proper foot positioning, which is crucial for efficient power application and injury prevention.
• Lightweight Materials: Many of the best cycling shoes are constructed from lightweight materials that reduce the overall weight of the cyclist’s gear. Lighter shoes make it easier to accelerate and maintain speed, contributing to improved overall cycling efficiency.
• Ventilation: Good cycling shoes often feature ventilation systems to help regulate temperature and moisture. Keeping feet cool and dry enhances comfort and performance over long distances, allowing cyclists to focus on their efficiency without being distracted by discomfort.

In What Ways Do Cycling Shoes Enhance Comfort and Prevent Injuries?

Cycling shoes play a crucial role in enhancing comfort and preventing injuries for cyclists through various design features and technologies.

• Stiff Soles: Cycling shoes typically have stiff soles that provide a stable platform for power transfer. This rigidity helps minimize energy loss during pedaling, allowing cyclists to exert more force with less fatigue, which can enhance overall comfort during long rides.
• Proper Fit: A well-fitted cycling shoe reduces the risk of blisters and hotspots that can cause discomfort and pain. Features like adjustable straps or BOA systems allow for a customized fit, ensuring the shoe hugs the foot securely without being overly tight.
• Breathable Materials: Many cycling shoes are made from breathable materials that help to regulate temperature and wick away moisture. This ventilation keeps feet cooler and drier, which can prevent issues like fungal infections and excessive sweating during intense rides.
• Cleat Compatibility: Cycling shoes are designed to accommodate cleats for clipless pedals, which can enhance pedaling efficiency. Proper cleat alignment can lead to better biomechanics, reducing the risk of knee and joint injuries, as the foot is secured in an optimal position.
• Padding and Support: Many cycling shoes incorporate padding and arch support to enhance comfort during rides. This cushioning helps absorb shock and pressure, reducing strain on the feet and improving overall ride quality, especially on uneven surfaces.
• Weight: Lightweight cycling shoes can contribute to a more comfortable ride by reducing fatigue on long journeys. A lighter shoe allows for easier leg movement and less energy expenditure, which is particularly beneficial for competitive cyclists or those who ride for extended periods.
• Reflective Elements: Some cycling shoes include reflective materials for better visibility in low-light conditions. This added safety feature allows cyclists to ride with more confidence, as they are more likely to be seen by motorists, thus preventing accidents and related injuries.

Which Brands are Leaders in Cycling Shoes?

The leading brands in cycling shoes are:

• Shimano: Shimano is renowned for its high-quality cycling shoes that cater to various cycling disciplines, including road, mountain, and touring. Their shoes often feature a rigid sole for optimal power transfer, as well as a comfortable fit, which is essential for long rides.
• Giro: Giro is known for its stylish designs and innovative technology in cycling footwear. Their shoes often incorporate breathable materials and ergonomic designs to enhance comfort and performance, making them a favorite among both amateur and professional cyclists.
• Sidi: Sidi has a long-standing reputation for durability and performance in cycling shoes, particularly in the road cycling segment. Their shoes are made from high-quality materials and offer customizable fit options, ensuring that cyclists have a snug and secure fit during their rides.
• Specialized: Specialized is recognized for integrating cutting-edge technology into their cycling shoes, offering features like adjustable arch support and lightweight construction. Their shoes are designed to optimize comfort and efficiency, making them a popular choice for serious cyclists.
• Bontrager: Bontrager offers a range of cycling shoes that focus on both performance and value, making them accessible to a wide audience. Their shoes often come with features like a stiff sole for better energy transfer and a variety of closure systems for a personalized fit.
• Fizik: Fizik is synonymous with high-performance cycling shoes that emphasize sleek design and lightweight materials. Their products typically feature a snug fit and advanced closure mechanisms, catering to competitive cyclists who prioritize speed and efficiency.

What Factors Should You Consider When Choosing Cycling Shoes?

When choosing cycling shoes, it’s important to consider several key factors to ensure optimal performance and comfort.

• Fit and Comfort: A proper fit is crucial for cycling shoes, as they should be snug but not too tight to cause discomfort. Look for shoes that accommodate your foot shape, allowing for adequate toe room and support without pinching.
• Type of Cycling: Different cycling disciplines require specific types of shoes. Road cycling shoes, for example, tend to be lightweight with a stiff sole for efficient power transfer, while mountain biking shoes may have a more rugged design for better grip on various terrains.
• Clipless vs. Flat: Decide between clipless shoes, which attach to pedals for better energy transfer, and flat-soled shoes that offer versatility for casual riding. Clipless shoes provide a secure connection to the bike, while flat shoes are easier to use for commuting or casual rides.
• Material: The material of the shoe affects durability, weight, and breathability. Synthetic materials often provide a lightweight and water-resistant option, while leather can offer a classic look with increased longevity but may be heavier and less breathable.
• Stiffness of the Sole: The stiffness of a cycling shoe’s sole impacts power transfer and comfort. Stiffer soles provide better energy efficiency for serious cyclists, while more flexible soles may be preferable for recreational riders who prioritize comfort over performance.
• Ventilation: Good ventilation helps regulate temperature and moisture, keeping your feet dry and comfortable during rides. Look for shoes with mesh panels or perforations that enhance airflow, especially for warmer conditions.
• Weight: Lightweight shoes can enhance performance, particularly in competitive cycling. However, balance weight with the necessary features and durability to ensure they meet your cycling needs.
• Closure System: The type of closure system, such as Velcro straps, buckles, or laces, affects how securely the shoe fits. Consider which system offers the best convenience and comfort for your riding style, as well as ease of adjustment on the go.

How Do You Accurately Determine Your Cycling Shoe Size?

To accurately determine your cycling shoe size, consider the following factors:

• Measure Your Feet: Start by measuring both feet while standing, as they may differ in size. Use a ruler or measuring tape to note the length and width of each foot, and refer to sizing charts specific to the shoe brand you’re interested in.
• Consider Sock Thickness: The type of socks you plan to wear with your cycling shoes can influence the fit. If you prefer thicker socks for added comfort, make sure to account for this when selecting your shoe size to ensure a snug yet comfortable fit.
• Check Brand-Specific Sizing: Different brands can have variations in sizing, so it is essential to consult the specific sizing guide for each brand. Some brands may run larger or smaller, affecting how your chosen size translates across different manufacturers.
• Try Before You Buy: If possible, try on shoes in a store while wearing the type of socks you plan to use. Walk around in them and test the fit; your toes should lightly touch the front but should not feel cramped or restricted.
• Consider Shoe Adjustability: Many cycling shoes come with adjustable features such as straps or dials. These can help customize the fit and accommodate different foot shapes, which is crucial for achieving the best performance and comfort while cycling.
• Account for Cycling Style: Different cycling disciplines may require different shoe fits. For example, road cycling shoes tend to be more streamlined and snug, while mountain biking shoes may have a looser fit for comfort and ease of walking.

What Price Range Should You Expect for Quality Cycling Shoes?

When shopping for quality cycling shoes, expect to invest between $100 to $400, depending on various factors such as brand, technology, and specific features. Here’s a breakdown of what you can typically anticipate within each price tier:

• Budget Range ($100 – $150): Entry-level models suitable for casual cyclists or beginners. These often feature basic materials and may lack advanced ventilation or stiff soles. Look for brands like Shimano or Sidi in this category.

• Mid-Range ($150 – $250): Designed for enthusiasts, these shoes provide improved comfort, better foot support, and more robust materials. They often include features like adjustable fit systems and enhanced breathability. Brands such as Giro and Fizik are prevalent in this range.

• High-End ($250 and above): Geared towards serious cyclists, these shoes incorporate premium materials, additional technology for weight saving, and exceptional power transfer efficiency. Custom fit options and advanced closure systems (such as BOA dials) are common. Notable brands include Lake and Specialized.

Selecting the right price point is crucial, as investing in quality cycling shoes can significantly impact your performance and comfort on the bike.

Related Post:

• Best cold weather cycling glove
• Best cycling light
• Best road rims cycling
• Best cycling bottle
• Best long sleeve cycling jersey