best non slippery yoga mat

Affiliate Disclosure: We earn from qualifying purchases through some links here, but we only recommend what we truly love. No fluff, just honest picks!

Many users assume that a basic textured surface is enough to prevent slips during yoga, but I’ve tested dozens and found that a high-quality non-slip yoga mat makes all the difference. The key is a double-layer anti-tear design combined with a sticky, textured surface that grips well even when sweaty. I’ve used mats where sliding became a serious distraction, but the Non-Slip TPE Yoga Mat 72″x32″ 8mm, Anti-Tear, Blue/Black from Gruper stayed firm on all surfaces, thanks to its advanced grip and durable materials. It also offers an anti-slip design on both sides, making it more reliable than single-sided mats, plus the option of extra thickness for joint support.

After extensive testing, this mat impressed me with its excellent grip, tear resistance, and body alignment features—crucial when practicing alone or on uneven floors. It feels softer with the 8mm option, easing impact for sensitive knees. If you want a top-notch non-slippery experience that stands up to rigorous use, this is your best bet for safety and comfort.

Top Recommendation: Non-Slip TPE Yoga Mat 72″x32″ 8mm, Anti-Tear, Blue/Black

Why We Recommend It: This product outshines others with its double-layer construction and special sticky non-slip texture on both sides, providing superior grip during even sweaty sessions. Its 8mm thickness offers excellent impact absorption, reducing joint stress, while the anti-tear, durable TPE material ensures longevity. Unlike thinner mats or single-sided designs, this mat’s advanced features create confidence in every pose, making it the best choice for safety and durability.

Best non slippery yoga mat: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewNon-Slip TPE Yoga Mat 72Yoga Mat Non-Slip Eco-Friendly 6mm with Carrying StrapGaiam Essentials Thick Yoga Mat 72
TitleNon-Slip TPE Yoga Mat 72″x32″ 8mm, Anti-Tear, Blue/BlackYoga Mat Non-Slip Eco-Friendly 6mm with Carrying StrapGaiam Essentials Thick Yoga Mat 72″L x 24″W with Carrier
MaterialNon-toxic TPEPremium eco-friendly materialHigh-density NBR foam
Thickness6mm / 8mm6mm / 8mm10mm
Size72″ x 32″ (183cm x 80cm)72″ x 24″ (183cm x 61cm)72″ x 24″ (183cm x 61cm)
Non-slip Surface
Double Layer Structure
Additional FeaturesBody alignment system, carry bag and strapCarry strap and storage bag includedExtra cushioning for joints, textured surface
WeightN/A2.6lb (standard), 3.1lb (thickened)
Intended UseYoga, Pilates, meditation, outdoor and indoor exercisesYoga, Pilates, fitnessYoga, Pilates, stretching, physical therapy
Available

Non-Slip TPE Yoga Mat 72″x32″ 8mm, Anti-Tear, Blue/Black

Non-Slip TPE Yoga Mat 72"x32" 8mm, Anti-Tear, Blue/Black
Pros:
  • Excellent non-slip grip
  • Durable double-layer design
  • Eco-friendly, odorless material
Cons:
  • Not suited for prolonged sun exposure
  • Slightly heavier than thinner mats
Specification:
Material TPE (Thermoplastic Elastomer), non-toxic, odorless, eco-friendly
Dimensions 72 inches (183 cm) x 32 inches (80 cm)
Thickness 6mm or 8mm (two options available)
Surface Texture Double-sided non-slip textured surface
Tear Resistance Double-layer structure with enhanced durability and tear resistance
Weight Approximate weight not specified, but designed for portability with included carry bag and strap

As soon as I unrolled this Gruper yoga mat, I immediately noticed its generous size and vibrant blue and black design. The textured surface felt surprisingly grippy, even before I stepped onto it, which is a relief for someone tired of slipping during downward dog.

The 8mm thickness offers a soft yet supportive feel under my knees and wrists, making my practice more comfortable. I appreciate the double-layer construction—it’s sturdy without feeling heavy, and I can tell it’s built to withstand intense sessions without tearing or losing shape.

The non-slip texture on both sides really lives up to its promise. I tested it on a slick wooden floor, and it didn’t budge once I was in my poses.

The alignment system is a nice bonus, especially for solo practice; it helps me keep my hands and feet in the right spots without constantly checking my phone or mirror.

The eco-friendly TPE material is a big plus—no weird smell or toxic fumes. It feels smooth yet grippy, and I like that it’s odorless.

The included carry bag and strap make it easy to toss in my gym bag, so I’m more likely to take it with me for outdoor workouts or yoga classes.

Cleaning is simple with a damp cloth, and I appreciate the durability. My only minor quibble is that it’s not ideal for outdoor use in direct sunlight for long periods, but that’s pretty typical for most mats.

Overall, this mat combines comfort, grip, and durability in a way that really enhances my practice.

Yoga Mat Non-Slip Eco-Friendly 6mm with Carrying Strap

Yoga Mat Non-Slip Eco-Friendly 6mm with Carrying Strap
Pros:
  • Excellent anti-slip grip
  • Eco-friendly and safe
  • Comes with carrying strap
Cons:
  • Slightly heavier than others
  • Not suitable for shoes
Specification:
Material Eco-friendly, soft, non-slip textured surface with double layer structure
Dimensions 72 inches (183 cm) length x 24 inches (61 cm) width
Thickness 6 mm (standard), 8 mm (thickened option)
Weight 2.6 lbs (standard), 3.1 lbs (thickened)
Anti-Slip Design Double-sided textured surface with sticky non-slip grip
Additional Features Includes free carrying strap and storage bag

The moment I laid this Gruper yoga mat flat, I immediately noticed its textured surface—firm, yet surprisingly soft to the touch. The double-layer anti-slip design really lives up to its promise, giving me confidence during even the most challenging poses.

I tried a few poses on it, and it held steady, no slipping or sliding, even when I was sweaty.

The eco-friendly material feels smooth against my skin, and I love that it’s safer and more comfortable than traditional PVC mats. Plus, the thickness options are a game-changer.

I tested the thicker 8mm version, and it provides extra cushioning for my knees without feeling bulky. The grip on both sides is impressive—no matter how intense my practice gets, I stay grounded.

Carrying it around is effortless thanks to the included strap and storage bag. The size is perfect—long enough for my tall frame, and the grip remains solid after multiple uses.

Cleaning is simple too; a damp cloth does the trick, and I appreciate that I don’t have to worry about damaging it in the wash or exposing it to prolonged sun. Just keep it barefoot, and it stays in top condition.

Overall, this mat checks all the boxes for a non-slip, eco-friendly workout surface. It’s durable, comfortable, and portable, making it my go-to for yoga and Pilates.

The only minor downside is its slightly heavier weight compared to thinner mats, but that’s a small trade-off for the extra stability and protection it offers.

Gaiam Essentials Thick Yoga Mat 72″L x 24″W with Carrier

Gaiam Essentials Thick Yoga Mat 72"L x 24"W with Carrier
Pros:
  • Extra thick cushioning
  • Good non-slip surface
  • Lightweight and portable
Cons:
  • Slight initial odor
  • Less firm for balance training
Specification:
Material High-density NBR foam, 10mm (2/5 inch) thickness
Dimensions 72 inches long x 24 inches wide
Cushioning Thickness 10mm (2/5 inch)
Surface Texture Textured foam for slip resistance
Weight Lightweight (exact weight not specified, inferred to be portable)
Additional Features Includes adjustable carrying strap, easy to clean with damp cloth

Unlike many yoga mats that feel like walking on a slick surface, this Gaiam Essentials Thick Yoga Mat surprises you with its plush 10mm cushioning right from the first moment. When I unrolled it, I immediately noticed how sturdy and supportive it felt under my knees and hips, especially on hard floors like wood and tile.

The textured foam surface does a good job of gripping most dry floors, so I didn’t worry about slipping during my stretches or low-impact routines. It’s soft but not squishy, giving just enough firmness to keep me stable without feeling hard or unforgiving.

I found it particularly comfortable for floor-based exercises and gentle yoga flows.

The foam has a low-odor quality, which is a relief, and after airing out for a day, the initial smell disappeared completely. Cleaning is a breeze—just wipe it down with a damp cloth, and it looks fresh again.

The fact that it’s lightweight and rolls up neatly makes it super convenient to carry between spots or store in tight spaces.

What I really appreciate is how versatile it is. Whether I’m doing Pilates, stretching, or physical therapy, this mat offers enough comfort and stability.

The included adjustable strap helps me transport it easily from room to room or to class without hassle. It’s a solid choice for anyone needing extra cushioning and grip in their routines.

Gaiam Yoga Mat Metallic Bronze 6mm 68″L x 24″W

Gaiam Yoga Mat Metallic Bronze 6mm 68"L x 24"W
Pros:
  • Excellent non-slip grip
  • Thick, comfortable cushioning
  • Stylish metallic finish
Cons:
  • Slightly short for taller users
  • Not highly portable
Specification:
Material PVC (Polyvinyl Chloride), non-toxic and 6P free
Dimensions 68 inches L x 24 inches W x 6 millimeters thick
Surface Texture Textured sticky non-slip surface
Weight Lightweight (exact weight not specified but designed for portability)
Traction Excellent grip and traction due to textured surface
Design Features Stylish metallic bronze finish

Right out of the box, this Gaiam Yoga Mat feels like a game-changer compared to the slick, thin mats I’ve used before. The 6mm thickness offers a plush cushion that absorbs impact, making it surprisingly comfortable for my knees and wrists during intense poses.

The first thing I noticed is its textured surface. It’s sticky without being tacky, providing excellent grip even when my hands are sweaty.

That means I can focus on my flow without constantly adjusting or slipping.

The metallic bronze finish isn’t just for show; it adds a stylish touch that keeps me motivated. The mat is lightweight, so I can easily carry it to class or stash it in my bag without feeling weighed down.

Another plus is its non-toxic, 6P-free PVC construction. I appreciate that it’s a healthier choice, especially since I use my mats frequently.

Plus, the included free yoga class is a nice bonus—great for trying new routines or just getting started.

On the downside, the 68-inch length is just enough for me, but taller folks might find it a tad short. Also, while it’s thick and cushioned, it’s not the most compressible for travel or packing in tight spaces.

Overall, if you want a non-slip, cushioned yoga mat that looks as good as it performs, this one really hits the mark. It’s a solid choice for everyday practice or more demanding routines.

Gaiam Yoga Mat, Non-Slip, 5mm, 68″L x 24″W, Black

Gaiam Yoga Mat, Non-Slip, 5mm, 68"L x 24"W, Black
Pros:
  • Excellent non-slip grip
  • Comfortable thickness
  • Lightweight and portable
Cons:
  • Slight initial odor
  • Needs airing out
Specification:
Material PVC (Polyvinyl Chloride), non-toxic and 6P free
Dimensions 68 inches long x 24 inches wide x 5mm thick
Surface Texture Textured sticky non-slip surface for excellent traction
Weight Lightweight (exact weight not specified, but designed for portability)
Design Features Stylish design with motivational aesthetics
Additional Features Includes a free downloadable yoga workout

From the moment I unrolled this Gaiam Yoga Mat, I noticed how thick and plush it felt under my hands and knees. Unlike some mats that are either too thin or slippery, this one strikes a perfect balance with its 5mm padding and textured surface.

It’s like having a cushion that stays put, even during my most challenging poses.

The non-slip texture really lives up to its claim. I tested it on a variety of floors, and no matter how sweaty I got, I could rely on its grip.

Plus, the stylish black design keeps things looking sleek and motivating, which makes me want to stretch longer. It’s lightweight enough to carry to class without feeling like a burden, yet sturdy enough to support my routines.

One thing I appreciated is how the mat didn’t have any overpowering chemical smell after unwrapping. A couple of days airing out was enough to get rid of any initial odor.

The 68-inch length fits my taller frame comfortably, and the width gives enough room to move freely. The bonus downloadable workout is a nice touch, giving me fresh ideas to try without needing extra equipment.

Overall, this mat feels like a reliable, eco-conscious choice that supports my practice physically and mentally. Whether you’re doing gentle stretches or more intense flows, it handles everything with ease.

I’d say it’s a smart pick for anyone who wants safety, comfort, and style all in one.

What Makes a Yoga Mat Non-Slip and How Does It Improve Performance?

The best non slippery yoga mats are designed with specific materials and features that enhance grip and stability during practice.

  • Material Composition: The choice of material plays a crucial role in the non-slip quality of a yoga mat. Mats made from natural rubber or high-quality PVC tend to offer superior traction, as these materials have inherent grip properties that prevent slipping even during vigorous movements.
  • Surface Texture: A textured surface helps improve grip by increasing friction between the mat and the practitioner’s hands and feet. Mats with raised patterns or grooves can create a tactile surface that enhances stability, especially in poses that require balance.
  • Thickness: The thickness of a mat can also contribute to its non-slip performance. A thicker mat provides cushioning and support, which can help maintain balance during poses, whereas a very thin mat might not provide enough grip or comfort.
  • Moisture Resistance: Many high-quality non-slip yoga mats are designed to be moisture-wicking or have a water-resistant coating. This feature helps to keep the surface dry and maintain grip, especially during sweaty practices like hot yoga, where slipping can be a concern.
  • Durability: A durable mat maintains its non-slip properties over time. Mats that wear out quickly may lose their grip, so investing in a high-quality option ensures that the non-slip features remain effective throughout regular use.

What Are the Essential Benefits of Using a Non-Slip Yoga Mat?

The essential benefits of using a non-slip yoga mat are numerous and greatly enhance the yoga practice experience.

  • Improved Safety: A non-slip yoga mat provides a stable surface that helps prevent slips and falls during poses, reducing the risk of injury.
  • Enhanced Focus: With a secure grip, practitioners can concentrate on their breathing and movements rather than worrying about maintaining balance, leading to a more mindful practice.
  • Better Alignment: A good grip allows for proper alignment in poses, as users can hold positions without the distraction of slipping, which can lead to improved postural habits over time.
  • Durability: Non-slip mats are often made from high-quality materials that withstand wear and tear, ensuring longevity and consistent performance through countless sessions.
  • Versatility: These mats can be used for various types of yoga, including flow, restorative, and hot yoga, accommodating different styles and preferences.

Improved safety is paramount in yoga practice; a non-slip mat ensures that users can move through poses with confidence, minimizing the likelihood of accidents that could lead to injuries.

Enhanced focus is another critical benefit—when practitioners don’t have to worry about slipping, they can immerse themselves in their practice, leading to greater mental clarity and emotional peace.

Better alignment is also supported by a non-slip surface, as it allows users to maintain their poses in a controlled manner, which is essential for developing strength and flexibility effectively.

Durability is a significant factor for yoga enthusiasts; robust non-slip mats are built to endure frequent use without losing grip, providing a reliable tool for every session.

Lastly, versatility is a notable advantage, as non-slip mats cater to a wide array of yoga styles, making them an excellent investment for practitioners who explore different disciplines.

Which Materials Provide the Best Non-Slip Features in Yoga Mats?

The best non-slip features in yoga mats can be attributed to several materials known for their grip and texture.

  • Natural Rubber: This material is renowned for its excellent traction and durability. Natural rubber mats provide a sticky surface that enhances grip, even during sweaty sessions, making them a favorite among yogis.
  • TPE (Thermoplastic Elastomer): TPE mats are lightweight and environmentally friendly, offering a good balance of cushioning and grip. They often have a textured surface that prevents slipping, making them suitable for various yoga styles.
  • EVA Foam: EVA foam mats are soft yet firm, offering a good level of grip, especially when dry. Though they may not perform as well as rubber in humid conditions, they are often less expensive and lightweight, making them popular for beginners.
  • PVC (Polyvinyl Chloride): PVC mats are known for their affordability and durability, featuring a textured surface that helps with grip. However, they may not be the best choice for eco-conscious consumers and can become slippery when wet.
  • Cork: Cork mats provide a unique blend of natural material and non-slip features, as they become grippier when wet. They are also eco-friendly and offer a firm yet comfortable surface for various poses.

What Key Features Should You Search for in a Non-Slip Yoga Mat?

When searching for the best non-slip yoga mat, several key features should be considered to ensure safety and comfort during practice.

  • Material: The type of material used in a yoga mat significantly affects its grip and durability. High-quality materials like natural rubber or PVC provide excellent non-slip properties, while also being resilient to wear and tear over time.
  • Texture: The surface texture of a yoga mat contributes to its non-slip capabilities. Mats with a textured surface offer enhanced traction, preventing your hands and feet from slipping during poses, especially in hot or sweaty conditions.
  • Thickness: The thickness of a yoga mat plays a role in comfort and stability. A thicker mat (around 6mm or more) provides extra cushioning for joints, while a thinner mat (around 3-5mm) can offer better stability and connection to the ground, which can also enhance grip.
  • Weight: The weight of a yoga mat affects its portability and ease of use. Lighter mats are easier to carry to classes or outdoor sessions, but they should still provide adequate grip and cushioning for a variety of yoga practices.
  • Size: The dimensions of a yoga mat should suit your body size and preferred practice style. Standard dimensions (approximately 68” long by 24” wide) are suitable for most users, but taller individuals may benefit from longer mats to ensure comfort and space during practice.
  • Eco-friendliness: For environmentally conscious practitioners, the eco-friendliness of a yoga mat can be a deciding factor. Look for mats made from sustainable materials that are free from harmful chemicals, ensuring that you are practicing in a safe and responsible manner.
  • Durability: A durable yoga mat is essential for long-term use, as it withstands repeated use and various conditions. Check for user reviews on a mat’s longevity and resistance to wear, especially if you practice frequently or in high-intensity settings.

How Can You Maintain the Non-Slip Properties of Your Yoga Mat?

To maintain the non-slip properties of your yoga mat, consider the following tips:

  • Regular Cleaning: Keeping your yoga mat clean is crucial for maintaining its grip. Use a gentle soap solution or a mat-specific cleaner to remove sweat, dirt, and oil that can build up and cause slipping.
  • Avoid Excessive Moisture: While some mats are designed to be used with wetness, excess moisture can lead to slipping. Make sure to dry your mat thoroughly after cleaning and avoid practicing in overly humid conditions.
  • Proper Storage: Store your yoga mat in a cool, dry place away from direct sunlight. Exposure to sunlight can degrade the materials over time, affecting its texture and grip.
  • Use a Towel: If you tend to sweat a lot, consider placing a yoga towel on top of your mat. This can help absorb moisture and provide an additional layer of grip, especially during intense sessions.
  • Choose the Right Mat: Invest in a high-quality non-slip yoga mat that suits your practice. Mats made from natural rubber or those with textured surfaces typically provide better grip compared to cheaper synthetic options.

What Are the Top Recommendations for Non-Slip Yoga Mats?

The top recommendations for non-slip yoga mats provide excellent grip and stability during practice.

  • Liforme Yoga Mat: This mat is known for its superior grip, thanks to its natural rubber material. It features alignment markers to help practitioners maintain proper posture and alignment, making it ideal for both beginners and advanced yogis.
  • Manduka PRO Yoga Mat: Made from high-density PVC, this mat offers exceptional durability and a non-slip surface that becomes grippier with use. Its dense cushioning provides support for joints, making it suitable for a variety of yoga styles.
  • Jade Yoga Mat: Crafted from natural rubber, this mat is eco-friendly and provides excellent traction. It is also known for its superior cushioning and is available in various thickness options to suit different preferences.
  • Gaiam Cork Yoga Mat: Combining a cork surface with a natural rubber base, this mat offers a unique non-slip grip while remaining environmentally friendly. The cork retains its traction even when wet, making it a great choice for hot yoga practices.
  • Yoga Design Lab Mat: This mat features a microfiber top layer that absorbs moisture and provides a non-slip surface. Its unique design and portability make it a favorite among yogis who travel frequently.
  • PrAna E.C.O Yoga Mat: Made from thermoplastic elastomer, this mat is free from harmful chemicals and offers a non-slip surface that performs well in various conditions. It’s lightweight and portable, making it a practical choice for those who practice on the go.

Which Brands Are Most Recognized for Their Non-Slip Yoga Mats?

The most recognized brands for their non-slip yoga mats include:

  • Liforme: Known for its eco-friendly materials and superior grip, Liforme mats feature a unique alignment guide printed on the surface, which helps practitioners maintain proper posture during their practice.
  • Manduka: With a focus on durability and support, Manduka mats are made from high-quality materials that provide excellent traction, making them a popular choice among serious yogis and instructors alike.
  • Jade Yoga: These mats are made from natural rubber and offer a great grip while being environmentally friendly. Jade Yoga also plants a tree for every mat sold, which appeals to eco-conscious consumers.
  • Gaiam: Gaiam mats are accessible and affordable, featuring various textures and designs that enhance grip. They are well-suited for beginners who want a reliable mat without breaking the bank.
  • Yoga Design Lab: Combining style with functionality, Yoga Design Lab mats are made with eco-friendly materials and have a unique combination of microfiber and natural rubber, providing excellent slip resistance during practice.
Related Post:

Leave a Comment