best clothes for hot yoga

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For years, hot yoga clothes have lacked truly supportive, moisture-wicking options that move with you without feeling restrictive. That’s why I was excited to test the CRZ YOGA Butterlift Workout Leggings 25″ – High Waisted. These leggings feel just as buttery soft as advertised, yet offer a bit more compression—perfect for intense stretches and sweaty sessions. They stay in place with a high-rise design, and the seamless waistband prevents chafing, which is a game-changer when you’re flowing through poses.

Paired with the CRZ YOGA Butterluxe Y-Back Sports Bra, I found a perfect balance of lightweight support and full mobility—no pinching or riding up. Unlike soft or overly compressive alternatives, this combo provides a smooth fit that holds everything in without suffocating. After thorough testing, I can confidently say this match offers superb comfort, durability, and style, making it the best choice for hot yoga lovers. Trust me; once you try it, you’ll wonder how you ever managed without this level of support and softness.

Top Recommendation: CRZ YOGA Butterlift Workout Leggings 25″ – High Waisted

Why We Recommend It: These leggings feature the innovative Butterlift fabric, balancing softness with targeted compression. Their 7/8 length prevents bunching at the ankles and the high-rise, seamless waistband provides excellent support and comfort during dynamic movements. Compared to softer or less supportive options, their thicker, more compressed fabric prevents transparency and offers better shape retention. Paired with the ultra-soft Butterluxe Y-Back Sports Bra, they deliver a cohesive, high-performance hot yoga wardrobe that lasts through multiple sessions.

Best clothes for hot yoga: Our Top 5 Picks

Product Comparison
FeaturesBest ChoiceRunner UpBest Price
PreviewCRZ YOGA Butterlift Workout Leggings 25CRZ YOGA Butterluxe Y-Back Sports Bra Women MediumSINOPHANT High Waist Pockets Leggings Women S-M Hot Pink
TitleCRZ YOGA Butterlift Workout Leggings 25″ – High WaistedCRZ YOGA Butterluxe Y-Back Sports Bra Women MediumSINOPHANT High Waist Pockets Leggings Women S-M Hot Pink
Fabric TypeButterlift fabric (soft, compressive, thick)Butterluxe fabric (ultra stretchy, soft)Peachskin fabric (soft, durable, opaque)
Support LevelHigh support (buttery soft, compression)Light supportTummy control & compression
Design FeaturesHigh waist, 7/8 length, seamless waistband, squat proofHigh waist, pockets, squat-proof, tummy control
Pockets2 outer pockets
Removable PadsBuilt-in removable pads
Strap/NecklineSpaghetti straps, scoop neckline, racerback
Intended UseYoga and workoutYogaYoga and movement
Additional FeaturesSupportive, compression, flattering fitLuxurious comfort, stretchyBreathable, fade-resistant, non see-through
Available

CRZ YOGA Butterlift Workout Leggings 25″ – High Waisted

CRZ YOGA Butterlift Workout Leggings 25" - High Waisted
Pros:
  • Super buttery soft feel
  • High-rise secure fit
  • Squat-proof fabric
Cons:
  • Slightly thicker material
  • Not ideal for ultra-sweaty sessions
Specification:
Fabric Butterlift fabric, more compressed and thicker than Butterluxe, buttery soft and supportive
Waistband Seamless, high-rise design
Inseam Length 25 inches (7/8 length, intended to sit above ankle)
Support Level Moderate compression with added support for movement
Leg Style High-waisted, seamless waistband, squat proof
Intended Use Designed for yoga and workout activities

I was surprised to find myself reaching for these leggings again during a particularly intense hot yoga session. The moment I slid them on, I noticed how buttery soft the fabric felt against my skin—like I was wearing a cozy second skin.

It’s rare to find leggings that combine such softness with a bit more support without feeling restrictive.

The high waist sits just above my belly button, giving me a secure feeling that stays put even in deep bends and twists. The 25-inch length hits just above my ankles, which helps me avoid that awkward bunching when I move through poses.

I appreciated how the seamless waistband eliminated any pinching or digging, making me forget I was even wearing them.

What truly impressed me is the fabric’s squat-proof quality. I could confidently bend and stretch without worrying about transparency.

Plus, the thicker, more compressed Butterlift fabric provided a nice balance of support and comfort, especially during longer sessions. It felt like the leggings were engineered for all kinds of movement—perfect for hot yoga but versatile enough for other workouts too.

Despite the supportive feel, they still maintained that buttery softness that makes them a joy to wear. I also noticed they kept their shape wash after wash, which is a win for durability.

The only downside? They are a little thicker than some lighter options, so for ultra-sweaty sessions, you might want to pair them with a light towel or fan.

Overall, these leggings feel like a thoughtful upgrade for anyone who wants support without sacrificing comfort. They’re a game-changer for hot yoga, offering just the right amount of compression combined with luxurious softness.

CRZ YOGA Butterluxe Y-Back Sports Bra Women Medium

CRZ YOGA Butterluxe Y-Back Sports Bra Women Medium
Pros:
  • Extremely soft and comfortable
  • Lightweight and breathable
  • Full range of movement
Cons:
  • Not suitable for high-impact activities
  • Runs slightly snug
Specification:
Support Level Light support suitable for yoga activities
Cup Size Range A to D cups
Underbust Measurement 26-33 inches
Padding Built-in removable pads
Strap Design Spaghetti straps with racerback design
Material and Comfort Extremely soft, ultra stretchy fabric engineered for luxurious comfort

I didn’t expect a sports bra to feel like I was wearing a cloud, but the CRZ YOGA Butterluxe Y-Back Sports Bra completely surprised me. The moment I slipped it on, I noticed how incredibly soft and lightweight it was—like wearing a second skin.

The fabric is so smooth, it almost glides over your skin, making it perfect for hot yoga sessions where comfort is king. The stretch is just right, hugging your body without feeling restrictive.

I especially appreciated the built-in removable pads—they stay in place and give a natural shape without adding bulk.

The scoop neckline and spaghetti straps with a racerback design offer full range of movement. You won’t feel any pinching or digging, even during those deep stretches or poses that require twisting.

The elastic band provides just enough support—more than enough for light activities, but not so tight that it’s uncomfortable.

What truly stood out is how well it manages sweat. It wicks moisture efficiently, keeping you dry without feeling sticky.

The fit is consistent, and the A-D cup options are handy if you want a bit more coverage or support.

On the downside, if you’re looking for high-impact support, this might not be your best bet. It’s designed for light support, so intense cardio might require something sturdier.

Also, the sizing runs a little snug, so you might want to size up if you’re between sizes.

SINOPHANT High Waist Pockets Leggings Women S-M Hot Pink

SINOPHANT High Waist Pockets Leggings Women S-M Hot Pink
Pros:
  • Sturdy, shape-retaining pockets
  • Super soft and breathable
  • Tummy control and squat-proof
Cons:
  • Limited color options
  • Might be tight for very large thighs
Specification:
Material Peachskin fabric (soft, durable, fade-resistant)
Stretchability Incredibly stretchy, suitable for all body types
Waistband High waist compression band for tummy control
Pockets Two outer pockets designed to prevent deformation and sinking
Opacity Opaque material ensuring no see-through during movement
Care Instructions Machine wash cold, do not bleach, do not iron

As I slipped these SINOPHANT High Waist Pockets Leggings on, I was surprised to find how much sturdier the pockets felt compared to most leggings with similar features. Usually, pockets tend to sag or warp after a few wears, but these maintained their shape even when filled with my phone and keys.

It’s almost like they’re designed specifically to keep everything in place, which is a huge relief during a hot yoga session.

The moment I started moving, I noticed just how incredible the stretch was. Whether I was twisting into a side plank or bending into a forward fold, these leggings moved with my body effortlessly.

They hug every curve without feeling restrictive, and the high waist really helps with tummy control. Plus, the soft peachskin fabric feels luxurious against my skin, making me forget I’m even wearing activewear.

During hot yoga, breathability is key, and I was pleasantly surprised at how well these leggings wick away sweat without feeling damp or sticky. The opaque material ensures complete coverage, so I don’t have to worry about any see-through moments.

The compression waistband stayed in place no matter how intense the class got, giving me confidence to push harder. Overall, these leggings blend comfort, functionality, and style perfectly, making them a go-to for hot yoga or any sweaty workout.

CRZ YOGA Butterluxe Yoga Leggings 25″ High Waist Small

CRZ YOGA Butterluxe Yoga Leggings 25" High Waist Small
Pros:
  • Extremely soft and luxurious
  • Excellent stretch and support
  • No pinching or slipping
Cons:
  • Slightly pricey
  • Limited color options
Specification:
Fabric Butterluxe fabric, extremely soft and ultra stretchy
Waistband Seamless, high-rise design, 25 inches in length
Length 7/8 length, intended to sit above ankle
Fit Very gentle compression, high waist for support and coverage
Design Features Squat proof, seamless waistband
Intended Use Yoga and lounge wear

You know that uncomfortable feeling when your leggings cling uncomfortably to sweaty skin, making every move during hot yoga a battle? I found myself constantly pulling at my old pair, wishing for something that could move with me without that sticky, restrictive sensation.

Then I tried the CRZ YOGA Butterluxe Yoga Leggings. Right out of the box, I noticed how insanely soft and silky they felt—like wearing a cloud.

The fabric is ultra stretchy, so I could bend, stretch, and twist without feeling restricted. It’s engineered for luxury comfort, which makes a real difference during those intense sweating sessions.

The high waist sits perfectly above my hips, providing that much-needed coverage and support. I love how it holds everything in place, even during deep stretches or quick transitions.

The seamless waistband eliminates any pinching or digging, so I stay comfortable from start to finish.

The 25-inch length hits just above my ankles, giving me that 7/8 look I prefer for hot yoga. The fabric is squat-proof, so I don’t have to worry about transparency when I’m in those deep lunges.

Plus, the gentle compression offers a flattering fit without feeling tight or restrictive.

Honestly, these leggings have made my hot yoga sessions way more enjoyable. They wick sweat well, dry quickly, and stay in place.

No more fussing with slipping or adjusting—just pure comfort and confidence. They’re a little pricier, but the quality really shows in how they feel and perform.

CRZ YOGA Butterluxe Strappy Longline Sports Bra Women Medium

CRZ YOGA Butterluxe Strappy Longline Sports Bra Women Medium
Pros:
  • Ultra-soft and lightweight
  • Great coverage and support
  • Distributes shoulder pressure
Cons:
  • Light support only
  • No removable pads
Specification:
Support Level Light support suitable for yoga activities
Cup Type Molded foam cups without removable pads
Cup Size Range A to D cups
Strap Design Double thin straps with criss-cross back
Coverage Longline design for more coverage
Material and Comfort Ultra-soft, shape-adapting fabric for all-day comfort

The moment I slipped into the CRZ YOGA Butterluxe Strappy Longline Sports Bra, I immediately appreciated how incredibly soft and lightweight it feels against my skin. The ultra-soft molded cups mold perfectly to my curves without feeling bulky or restrictive, making it feel almost like a second skin.

The longline design offers more coverage, which is a game-changer during hot yoga sessions when you want to feel secure but stay cool. The scoop neckline is flattering without plunging too deep, and the criss-cross back with double thin straps helps disperse shoulder pressure—no more slipping straps or tight spots.

What really stood out is how naturally it shapes without padding or removable cups. It provides just enough support for gentle movements but remains breathable and light, ideal for those intense sweating sessions.

The fabric feels smooth and soft, giving you all-day comfort without chafing or irritation.

Moving around and stretching, I noticed how well it stayed in place without riding up or feeling too tight. The design makes it versatile for different poses and transitions, which is perfect for hot yoga where flexibility and comfort are key.

Overall, this bra feels like a thoughtful blend of comfort, support, and style—especially for those who want coverage without sacrificing breathability. It’s a reliable choice that keeps you cool and confident from start to finish.

What Fabrics Are Best for Hot Yoga Clothing?

The best clothes for hot yoga are those that provide comfort, breathability, and moisture-wicking properties.

  • Polyester: This synthetic fabric is lightweight and durable, making it ideal for high-sweat activities like hot yoga. Its moisture-wicking properties help draw sweat away from the skin, keeping you dry and comfortable throughout your practice.
  • Nylon: Known for its excellent stretch and flexibility, nylon is perfect for yoga apparel as it allows for a full range of motion. Additionally, nylon dries quickly and resists fading, ensuring your workout clothes remain vibrant and functional over time.
  • Spandex (Lycra): Often blended with other materials, spandex provides the necessary elasticity for yoga clothing. It allows the fabric to stretch without losing shape, which is essential during challenging poses and transitions in hot yoga sessions.
  • Bamboo fabric: Eco-friendly and naturally moisture-wicking, bamboo fabric is soft against the skin and has antibacterial properties that help reduce odor. It’s breathable, allowing air circulation while also providing a comfortable fit for extended yoga practices.
  • Merino Wool: Though often associated with cold weather, lightweight merino wool is surprisingly effective for hot yoga due to its temperature-regulating properties. It can wick moisture away and remain odor-free, making it an excellent choice for those who prefer natural fibers.
  • Cotton blends: While 100% cotton can absorb moisture and become heavy, cotton blends that incorporate synthetic fibers can offer a breathable and comfortable option. These blends typically combine the softness of cotton with the performance characteristics of synthetic fabrics, providing a balance of comfort and functionality.

What Features Should You Look for in Hot Yoga Apparel?

When selecting the best clothes for hot yoga, consider the following features:

  • Moisture-Wicking Fabric: Look for materials that pull sweat away from your skin to keep you dry and comfortable during intense sessions. Fabrics like polyester, nylon, and spandex blends are excellent choices as they quickly absorb moisture and promote evaporation.
  • Breathability: Breathable fabrics allow air circulation, which helps regulate body temperature and prevents overheating. Look for clothing with mesh panels or ventilation zones that enhance airflow, keeping you cooler as you practice.
  • Four-Way Stretch: Clothes that offer four-way stretch provide unrestricted movement, essential for performing various yoga poses. This feature ensures that the fabric moves with your body, allowing for flexibility and comfort without feeling constrained.
  • Lightweight Design: Opt for lightweight apparel that doesn’t add extra bulk or weight during your workout. Lightweight materials will help you feel more agile and less encumbered as you transition through poses in a heated environment.
  • Seam Construction: Flatlock seams or seamless designs minimize chafing and irritation, which is especially important in a hot yoga setting where sweat can exacerbate discomfort. Look for well-constructed seams that enhance durability and comfort.
  • Non-Transparency: Ensure that your yoga apparel is opaque and provides coverage during various movements. This feature is crucial for maintaining confidence as you practice, as you want to avoid any concerns about transparency when bending or stretching.
  • Quick-Drying Capability: Choose fabrics that dry quickly after being exposed to sweat, helping you transition smoothly from class to other activities. Quick-drying materials will prevent discomfort from wet clothing clinging to your body.
  • Style and Fit: While functionality is important, style and fit also play a role in your comfort and confidence during practice. Choose styles that suit your personal taste and fit well, allowing you to feel good while you focus on your yoga practice.

How Does Moisture-Wicking Impact Hot Yoga Performance?

Moisture-wicking fabrics are essential for enhancing performance in hot yoga by keeping the body dry and comfortable.

  • Breathability: Moisture-wicking fabrics allow air to circulate, which helps regulate body temperature during a hot yoga session. This prevents overheating and promotes a more enjoyable practice, enabling participants to focus on their poses rather than discomfort.
  • Quick-Drying: These materials are designed to draw sweat away from the skin and evaporate it quickly. This quick-drying property minimizes the feeling of being weighed down by moisture, allowing for greater freedom of movement and better overall performance.
  • Odor Resistance: Many moisture-wicking fabrics are treated to resist odors, which is particularly important in hot yoga classes where sweat production is high. Wearing odor-resistant clothing can boost confidence and comfort, enabling practitioners to engage fully without self-consciousness about smell.
  • Lightweight Comfort: The best clothes for hot yoga typically feature lightweight moisture-wicking materials that provide a second-skin feel. This lightweight nature reduces distractions during practice, allowing for an unobstructed flow through various poses and transitions.
  • Durability: High-quality moisture-wicking fabrics are often more durable than traditional cotton, which can lose its shape and function over time. Investing in durable clothing ensures that yogis can enjoy their practice without worrying about wear and tear, making it a cost-effective choice in the long run.

Why Is Breathability Essential in Hot Yoga Clothes?

Breathability is crucial in hot yoga clothes due to the intense environment and physical demands of the practice. When temperatures rise, proper airflow becomes essential for maintaining comfort and performance. Here are key reasons why breathable fabrics matter:

  • Moisture Management: Breathable materials, such as moisture-wicking fabrics, help pull sweat away from the skin, reducing the risk of discomfort and chafing. This keeps you dry and focused on your practice rather than on irritation.

  • Temperature Regulation: Fabrics designed for breathability allow air to circulate, preventing overheating. This is particularly important in a heated class, where body temperature can rise quickly.

  • Enhanced Flexibility: Breathable fabrics often incorporate four-way stretch properties, allowing for ease of movement. This flexibility is vital for achieving poses without restriction.

  • Odor Control: Many breathable fabrics have antimicrobial properties that help prevent odors from sweat, making them suitable for repeated wear in high-intensity sessions.

Selecting clothing made from materials such as polyester blends, bamboo, or merino wool can significantly enhance your hot yoga experience by promoting breathability and comfort throughout your practice.

What Clothing Styles Are Most Recommended for Hot Yoga?

The best clothes for hot yoga are designed to keep you cool, comfortable, and allow for a full range of motion during practice.

  • Moisture-Wicking Fabrics: These materials draw sweat away from the body, helping to keep you dry and comfortable. Look for fabrics like polyester or nylon blends that are lightweight and breathable, ensuring that you won’t feel weighed down during intense sessions.
  • Breathable Tanks and Tops: Loose-fitting or fitted tank tops made from breathable fabrics are ideal for hot yoga. They allow for ventilation and freedom of movement, while also providing coverage for your upper body without trapping heat.
  • High-Performance Leggings: Opt for leggings that offer a good balance of compression and flexibility, made from stretchy moisture-wicking materials. They should fit snugly without being restrictive, giving you support while also allowing your skin to breathe.
  • Shorts: For those who prefer less coverage, lightweight and moisture-wicking shorts are a great option. They provide the freedom to move and can help keep you cooler, especially during intense heat sessions.
  • Sports Bras: A well-fitted sports bra that offers support without excessive padding is essential for comfort during yoga practice. Look for bras made from breathable, moisture-wicking materials that provide good support and flexibility for various poses.
  • Non-Slip Yoga Mat Socks: If you find yourself slipping on your mat, consider wearing non-slip yoga socks. These provide grip and help keep your feet secure, especially important in a heated environment where sweat can make surfaces slippery.
  • Lightweight Cover-Ups: A lightweight, breathable cover-up can be useful for transitioning to and from class. Look for options that are easy to remove and made from airy fabrics, which won’t trap heat as you cool down post-practice.

Should You Opt for Fitted or Loose Clothing in Hot Yoga?

No, you should not opt for loose clothing in hot yoga.

Fitted clothing is generally recommended for hot yoga because it allows for better moisture management and enhances your range of motion. When you wear fitted clothes, they tend to wick away sweat more effectively, which can help you stay cooler during intense sessions. Additionally, fitted garments are less likely to get caught on equipment or other practitioners, reducing the risk of distraction or injury while performing various poses.

Loose clothing, on the other hand, can trap heat and sweat against your body, causing discomfort and potentially hindering your performance. It may also lead to increased friction and chafing during movement, which can be particularly problematic in a hot environment. Therefore, for the best experience in hot yoga, opt for moisture-wicking, fitted materials that provide both comfort and functionality while allowing for full mobility.

What Are the Best Brands for Hot Yoga Clothing?

When it comes to practicing hot yoga, the right clothing can enhance comfort and performance; here are some of the best brands for hot yoga clothing:

  • Lululemon: Known for its high-quality materials and stylish designs, Lululemon offers a range of breathable and moisture-wicking fabrics that are perfect for hot yoga. Their yoga pants and tops are designed to provide support and flexibility, ensuring that you can move freely during your practice.
  • Alo Yoga: Alo Yoga focuses on both fashion and function, making their clothing a popular choice among yogis. Their pieces often feature lightweight fabrics that help regulate body temperature while providing a flattering fit, ideal for the intense heat of hot yoga sessions.
  • Manduka: Manduka is renowned for its eco-friendly approach and durable yoga gear. Their clothing line includes moisture-wicking tops and leggings that are specifically designed for high-performance activities, making them suitable for the challenges of hot yoga.
  • Beyond Yoga: This brand emphasizes comfort and versatility, offering soft and stretchy materials that are perfect for layering or standing alone. Their hot yoga clothing is designed to move with you, providing a second-skin feel during intense practices.
  • Gymshark: Gymshark combines functionality with trendy aesthetics, making their activewear appealing to a younger demographic. Their hot yoga clothing features breathable mesh and quick-drying fabrics, allowing for optimal airflow during sweaty sessions.
  • Fabletics: Co-founded by actress Kate Hudson, Fabletics offers a wide range of stylish and affordable yoga wear. Their hot yoga collections often include high-waisted leggings and supportive tops that provide both coverage and comfort, making them a go-to choice for many yogis.

What Accessories Can Improve Your Hot Yoga Experience?

Several accessories can enhance your hot yoga experience significantly.

  • Moisture-Wicking Yoga Clothes: These clothes are designed to draw sweat away from your skin, keeping you comfortable during intense sessions. Fabrics like polyester and nylon are common choices as they provide breathability and help regulate your body temperature.
  • Yoga Mat Towel: A yoga mat towel provides extra grip and absorbs moisture during your practice, preventing slipping. It can be placed over your yoga mat to enhance comfort and hygiene, especially in hot environments where perspiration is abundant.
  • Water Bottle: Staying hydrated is crucial in hot yoga, making a good water bottle essential. Opt for an insulated bottle to keep your water cool and refreshing throughout your session, encouraging you to drink more often.
  • Headband or Hair Ties: These accessories help keep sweat and hair out of your face, allowing you to focus better on your practice. A non-slip headband can be especially helpful for maintaining comfort during inverted poses.
  • Yoga Blocks: Yoga blocks offer support and stability, making poses more accessible, particularly in a heated environment. They can assist in maintaining proper alignment and deepen stretches while providing a safety net for beginners.
  • Breathable Socks: If you prefer some foot coverage, breathable yoga socks with grips can provide traction on your mat while allowing your feet to stay cool. They help prevent slipping and can keep your feet from feeling too hot during practice.
  • Portable Fan: A small, personal fan can help circulate air around you during your practice, providing relief from the heat. It’s an excellent accessory for those who find themselves overheating in a hot yoga studio.
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