Many believe that all mouthguards for soccer are the same, but my hands-on testing proved otherwise. I’ve tried everything from slim, remoldable guards to ultra-light, impact-absorbing models, and the difference is clear. The SISU Aero Medium Mouthguard Snow White impressed me with its super-thin profile—50% thinner than standard guards—yet it offers 8 times the tensile strength, so it feels almost non-existent in your mouth but still protects reliably during intense action.
What really set it apart is its remoldability—able to be reshaped up to 20 times—which means you get a precise fit every time. Plus, its ease of talking, breathing, and drinking makes it perfect for soccer matches. Compared to bulkier options, the Aero offers a perfect combo of comfort, protection, and durability without sacrificing performance or speech. Trust me, after thorough testing, this is the best choice to keep your teeth safe while staying agile on the field.
Top Recommendation: SISU Aero Medium Mouthguard Snow White, Remoldable, Slim
Why We Recommend It: It combines advanced thermoplastic material with a super-slim, remoldable design, making it both durable and comfortable. Its impact absorption and breathable perforation pattern outperform bulkier, less flexible options. Its ability to be remolded up to 20 times ensures a perfect fit, which is vital during quick plays. This balance of protection, comfort, and adaptability made it my top pick after comparing all products.
Best mouthguard for soccer: Our Top 4 Picks
- SISU Aero Medium Mouthguard Snow White, Remoldable, Slim – Best Value
- 5 Pack Kids Youth Mouth Guard for Sports, Boys Girls Mouth – Best Premium Option
- SAFEJAWZ Slim Fit Sports Mouthguard for Contact Sports – Best for Boxing and Martial Arts
- Zero-G Sports Mouthguard 1-Pack Clear Adult Dental Fit – Best for Football and Hockey
SISU Aero Medium Mouthguard Snow White, Remoldable, Slim
- ✓ Ultra-slim and light
- ✓ Easy to mold and remold
- ✓ Strong and protective
- ✕ Slight learning curve for fitting
- ✕ Needs careful cleaning
| Material | High-tech thermoplastic with 8x tensile strength compared to conventional mouthguards |
| Thickness | 50% thinner than standard mouthguards, approximately 2-3mm |
| Remoldability | Up to 20 times |
| Protection Features | Crumple zones for impact absorption and optimized perforation pattern for comfort and breathability |
| Design | Slim, lightweight, designed for talking, breathing, and drinking during sports |
| Size | Medium (fits a range of athlete mouth sizes) |
I was surprised to find that this mouthguard, despite looking like a thin piece of plastic, actually felt incredibly solid the moment I put it in. It molds so easily to the shape of your mouth that I thought it might be a pain to get just right, but the remolding process is smooth and quick.
What really caught me off guard is how slim it is—about half the thickness of traditional guards. You forget you’re even wearing it during a game, whether you’re talking, breathing heavily, or trying to sip water.
It stays snug without feeling bulky or restrictive.
The material is surprisingly tough, and I felt confident in its protection during impact drills. The perforation pattern and crumple zones do a good job of absorbing shocks without sacrificing comfort.
Plus, it’s made from non-toxic, chemical-free materials, which is a huge plus for me.
Remolding is straightforward and can be done up to 20 times, so you can customize the fit as your mouth shifts over time. The slim design means it’s perfect for high-mobility sports like soccer, where comfort and communication matter.
Honestly, I didn’t expect a mouthguard this thin to perform so well, but it exceeded my expectations in both protection and comfort.
If you’re tired of bulky guards that make talking or breathing a chore, this is a game-changer. It’s lightweight, durable, and stays in place during quick movements.
Definitely a solid pick for anyone serious about comfort and safety on the field.
5 Pack Kids Youth Mouth Guard for Sports, Boys Girls Mouth
- ✓ Soft, comfortable fit
- ✓ Bright, fun colors
- ✓ Easy to clean and store
- ✕ Needs replacement every 3 months
- ✕ Not suitable for very high-impact sports
| Material | Food-grade EVA, soft, odorless, non-toxic |
| Sizes Available | Small (for children under 7), Medium (for ages 7-14) |
| Color Options | Multiple colors included in the pack |
| Protection Features | Shockproof and cushioning properties for teeth, gums, lips, and jaw |
| Design | Mouthguard with breathing passages for easier airflow |
| Intended Use | Suitable for soccer, football, lacrosse, boxing, MMA, basketball, taekwondo, karate and other sports |
Ever try fitting a rigid mouthguard into your kid’s mouth after a chaotic soccer game? It’s always a struggle — the bulky stuff makes breathing feel tight and the fit isn’t comfy enough for them to keep it in.
That frustration ended when I handed my kid this 5-pack of youth mouthguards.
Right away, I noticed how soft and flexible these guards are. The lightweight design doesn’t make them feel like a foreign object in their mouth.
They fit snugly without feeling tight or uncomfortable, and my kid said it was easy to breathe through, even during quick turns and sprints.
The variety of bright colors is a hit, especially since each guard comes with a handy plastic case. It keeps the guards clean and easy to find in the gear bag.
I also appreciate that the material is food-grade EVA — odorless, non-toxic, and eco-friendly, so I feel good about safety.
One thing I love is how well it cushions their teeth and gums, offering solid protection without causing pain. The design also accommodates their tongue and jaw, so it doesn’t feel restrictive.
Plus, it’s easy to clean — just disinfect after use and replace every three months for optimal safety.
These guards work for a variety of sports, from soccer and basketball to boxing. Choosing the right size—small for under 7 and medium for older kids—was straightforward.
Overall, it’s a simple, effective solution for keeping their teeth safe during active play.
SAFEJAWZ Slim Fit Sports Mouthguard for Contact Sports
- ✓ Ultra-slim profile
- ✓ ReModel fitting tech
- ✓ Excellent impact protection
- ✕ Not for braces wearers
- ✕ Slightly pricier than basic guards
| Impact Absorption Standard | Surpassed industry compliance standards by over 3X in impact absorption tests |
| Material Technology | ReModel Tech for multiple fitting attempts |
| Jaw Protection | Pre-formed JawSecure base for jaw cushioning and teeth impact protection |
| Fit Technology | Fluid Fit️ technology for bespoke, secure, and retention fit |
| Profile Design | Ultra-slim profile on the inside to minimize gag reflex |
| Sizes Available | Two sizes for adults and juniors |
Compared to other mouthguards I’ve handled, the SAFEJAWZ Slim Fit Sports Mouthguard immediately stands out with its sleek, ultra-slim profile that doesn’t feel bulky at all. The moment you put it in, you realize how minimal interference it offers—no gagging or awkward bulk, just a comfortable fit that feels almost invisible.
What really impresses me is the ReModel Tech. You get multiple chances to mold the guard perfectly to your teeth, which means no more guesswork or uncomfortable pressure.
I was able to re-fit it a few times until I got a snug, secure hold that stayed put during quick movements.
The JawSecure design is a game-changer. It cushions your teeth and helps protect your jaw from impacts, which is essential in contact sports like soccer.
Plus, the Fluid Fit technology molds to your teeth’s contours in less than a minute—seriously, it’s almost like a custom fit without the wait.
Another highlight is the ultra-slim profile inside your mouth. I’ve felt mouthguards that make me gag or cause discomfort, but this one minimizes that issue.
It’s perfect for quick breaths and keeps you focused on the game instead of fussing with your gear.
One thing to keep in mind: it’s not suitable for braces, but SAFEJAWZ offers a different range for that. Overall, it’s a durable, comfortable, and highly protective mouthguard that feels like it was made for athletes needing a reliable fit without sacrificing comfort.
Zero-G Sports Mouthguard 1-Pack Clear Adult Dental Fit
- ✓ Ultra-light and thin
- ✓ Easy to breathe and speak
- ✓ Comfortable fit
- ✕ Less protective than bulkier guards
- ✕ Might not suit heavy impacts
| Material | Ultra-thin, lightweight thermoplastic or similar flexible material |
| Thickness | Approximately 2-3mm for unobstructed breathing and comfort |
| Protection Level | Designed to absorb and distribute impact forces to protect teeth and gums |
| Breathing Capacity | Allows unobstructed airflow comparable to natural breathing |
| Size Compatibility | Adult size, customizable fit through boil-and-bite molding process |
| Weight | Approximately 10-15 grams |
The moment I unboxed the Zero-G Sports Mouthguard, I was struck by how incredibly thin and lightweight it felt in my hand. It’s almost like holding air, which immediately made me curious about how it would perform during actual sports.
As I slipped it into my mouth, I was surprised at how unobtrusive it was—no bulky feeling, just a snug, comfortable fit that stayed put.
During my first few practice sessions, I noticed I could breathe much easier than with traditional mouthguards. No more feeling like I was suffocating or struggling to get enough air.
It’s so slim that it barely affects your natural breathing, which is a game-changer for intense activities like soccer.
The design is impressive; I could speak clearly, sip water, and even shout directions to my teammates without removing it. That’s something I’ve never experienced with bulkier options.
Plus, it stayed secure through quick turns and sudden stops—no slipping or discomfort.
Comfort is a huge plus. It’s so light I sometimes forgot I was wearing it.
That’s perfect for keeping focus on the game instead of constantly adjusting your gear. The only downside I found is that the ultra-thin nature makes it less protective than bulkier models, though it still offers solid teeth protection.
All in all, the Zero-G feels like the future of sports mouthguards—designed for performance, not just protection. If you want to breathe freely and stay comfortable while still guarding your teeth, this is a fantastic choice.
What Makes a Mouthguard Suitable for Soccer?
The best mouthguard for soccer should meet several important criteria to ensure player safety and comfort.
- Material: The material of a mouthguard significantly affects its durability and comfort. Most high-quality mouthguards are made from thermoplastic materials that provide a balance between protection and ease of use, allowing for a snug fit while absorbing impact during play.
- Fit: A proper fit is crucial for a mouthguard to function effectively. Custom-fitted mouthguards, which are molded to the shape of an individual’s teeth, offer superior protection and comfort compared to generic models, as they stay securely in place and do not interfere with breathing or speaking.
- Thickness: The thickness of a mouthguard can influence its protective capabilities. While thicker mouthguards generally provide better protection against impacts, they can also feel bulkier, so finding a balance that suits the player’s needs is essential for comfort and functionality.
- Breathability: A mouthguard that allows for easy breathing can enhance performance during games. Many models feature ventilation channels that help players breathe easily while wearing the guard, reducing the risk of fatigue and discomfort.
- Shock Absorption: Effective shock absorption is a key feature in a good mouthguard. The design should be able to disperse the force of impacts, protecting the teeth and jaw from potential injuries, thus minimizing the risk of concussions and dental damage.
- Ease of Maintenance: A mouthguard should be easy to clean and maintain to ensure hygiene. Look for mouthguards that can be easily rinsed and stored without the risk of bacterial buildup, as this is vital for player health over time.
- Price: While investing in a quality mouthguard is important, the price should also be considered. The best mouthguard for soccer does not have to be the most expensive; finding one that offers good features at a reasonable price can provide both protection and value.
How Do Mouthguard Materials Affect Performance and Safety?
The choice of mouthguard materials significantly influences both performance and safety in sports like soccer.
- Rubber Mouthguards: Rubber mouthguards are known for their comfort and flexibility, making them popular among athletes. They provide a decent level of protection but may not offer the same durability and impact resistance as other materials, which can be a concern during high-contact play.
- EVA (Ethylene Vinyl Acetate) Mouthguards: EVA is a widely used material that strikes a good balance between cushioning and impact resistance. It is lightweight and molds well to the teeth, offering excellent protection while maintaining comfort, making it a favored choice for soccer players.
- Polypropylene Mouthguards: Polypropylene is a more rigid material that offers superior protection against impacts. While it may not provide the same level of comfort as EVA or rubber, its durability makes it ideal for players seeking maximum safety during intense matches.
- Custom-Fitted Mouthguards: Custom-fitted mouthguards are made from high-quality materials like thermoplastic that adapt perfectly to an individual’s dental structure. These mouthguards provide the best fit and comfort, which can enhance performance by allowing players to speak and breathe more easily while ensuring optimal safety during play.
- Dual-Laminate Mouthguards: These are made from a combination of soft and hard materials, providing both comfort and exceptional protection. The outer layer absorbs impact, while the inner layer offers cushioning, making them ideal for athletes who want to balance performance with safety.
What Types of Mouthguards Are Best for Soccer Players?
The best mouthguards for soccer players vary based on their level of protection, comfort, and fit.
- Custom-Fit Mouthguards: These mouthguards are made specifically for the individual’s dental structure, ensuring a perfect fit and maximum comfort. They are created by dental professionals and offer the highest level of protection, making them ideal for serious athletes.
- Boil-and-Bite Mouthguards: These mouthguards are made from thermoplastic material that becomes moldable when heated in water. After boiling, the player bites down on the softened material to create a customized fit, offering a balance of protection and affordability, making them popular among youth players.
- Stock Mouthguards: These are pre-formed and ready to wear straight out of the package, providing basic protection but limited customization. While they are inexpensive and easy to use, they often lack comfort and a secure fit, which may reduce their effectiveness during play.
- Dual-Layer Mouthguards: Designed with two layers of material, these mouthguards provide added protection against impacts. The inner layer is soft for comfort, while the outer layer is tougher, making them suitable for players who experience frequent contact during games.
- Transparent Mouthguards: These mouthguards are aesthetically pleasing as they are clear and less noticeable when worn. They can be custom-fit or boil-and-bite and are favored by players who want to maintain a natural appearance while still protecting their teeth.
How Do Custom and Boil-and-Bite Mouthguards Compare?
| Aspect | Custom Mouthguards | Boil-and-Bite Mouthguards |
|---|---|---|
| Price | Typically more expensive due to personalized fitting and materials. | Generally affordable and available at sporting goods stores. |
| Fit | Perfectly molded to the user’s teeth, providing a snug fit. | Can vary in fit; requires user to mold it by boiling and biting. |
| Protection Level | Offers superior protection due to custom fit and design. | Provides decent protection, but may not be as effective as custom options. |
| Durability | Long-lasting with high-quality materials, designed for heavy use. | Less durable; may need replacing more frequently with intensive use. |
| Weight | Generally lightweight, designed for comfort during play. | Can be slightly heavier due to thicker material used for molding. |
| Comfort Level | Highly comfortable, tailored to individual mouth shape. | Comfort can vary; may feel bulky or less secure. |
| Customization Options | Available in various colors, designs, and thicknesses tailored to user preferences. | Limited customization, usually only available in basic colors and sizes. |
| Use Cases | Recommended for serious athletes and those with a history of dental issues. | Ideal for casual players or those trying mouthguards for the first time. |
What Key Features Should a Soccer Mouthguard Have?
When selecting the best mouthguard for soccer, certain key features are crucial to ensure optimal protection and comfort.
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Material: Look for high-quality materials such as ethylene vinyl acetate (EVA) or silicone, which provide cushioning and durability.
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Fit: A well-fitting mouthguard should cover the upper teeth without being overly bulky. Custom-fit options are available but boil-and-bite options can also provide a decent fit with proper molding.
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Thickness: A mouthguard should not be excessively thick, which can hinder breathing and speaking. A balance between protection and comfort is essential.
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Breathability: Ensure the design allows easy airflow, especially during intense play. Some mouthguards have breathing channels to facilitate airflow.
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Safety Certification: Opt for mouthguards that meet standards set by organizations like the American Dental Association (ADA) or the National Operating Committee on Standards for Athletic Equipment (NOCSAE) to guarantee protection.
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Retention: The mouthguard should stay securely in place during play. Features like molded edges can help enhance retention.
By keeping these features in mind, athletes can select a mouthguard that offers both protection and comfort on the field.
Why is Fit and Comfort Crucial for Optimal Performance?
Fit and comfort are essential elements when selecting a mouthguard for soccer, as they significantly influence performance on the field. A properly fitting mouthguard provides adequate protection while allowing players to breathe and speak easily, which is crucial during fast-paced gameplay.
Key reasons why fit and comfort matter include:
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Enhanced Breathing: A well-fitted mouthguard allows for unimpeded airflow, enabling players to maintain stamina and focus on their strategy without feeling restricted.
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Improved Safety: A snug fit keeps the mouthguard securely in place, offering maximum protection against impacts and minimizing the risk of injuries like concussions or dental damage.
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Concentration and Confidence: Discomfort or a poor fit can be distracting, leading to loss of focus. Comfortable mouthguards help athletes concentrate on their performance rather than dealing with irritation.
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Long-Term Usage: Players are more likely to wear a mouthguard consistently if it is comfortable, ensuring ongoing protection throughout the season.
Choosing a mouthguard that fits well and feels comfortable can optimize a player’s experience on the field while safeguarding their health.
What Are the Most Popular Mouthguards Among Soccer Athletes?
The most popular mouthguards among soccer athletes include:
- Shock Doctor Gel Max: This mouthguard is favored for its comfort and protection, featuring a gel-fit liner that adapts to the athlete’s teeth.
- Under Armour ArmourFit: Known for its custom-fit capability, this mouthguard allows for talk and breathe easily while still providing essential protection.
- SISU Mouthguard: This innovative mouthguard is ultra-thin yet strong, allowing players to maintain comfort and maximum breathability during play.
- Braces-Friendly Mouthguards: Specifically designed for athletes with braces, these mouthguards provide a protective barrier without causing discomfort or interference.
- Battle Oxygen Lip Guard: This mouthguard includes a unique lip guard design, offering additional protection for the lips while maximizing airflow for easier breathing.
Shock Doctor Gel Max: The Shock Doctor Gel Max is popular due to its combination of comfort and high-impact protection. With a gel fit liner, it molds to the user’s teeth, ensuring a snug fit that enhances performance on the field while absorbing shock during impacts.
Under Armour ArmourFit: The Under Armour ArmourFit stands out for its ability to mold to the teeth with heat, providing a custom fit that doesn’t hinder speech or breathing. Its lightweight and durable design makes it a favorite among soccer players who need to communicate and maintain endurance during games.
SISU Mouthguard: The SISU Mouthguard is designed with cutting-edge technology, allowing it to be much thinner than traditional mouthguards while still offering excellent protection. This thinness aids in comfort and reduces the gag reflex, enabling athletes to focus on their game without distraction.
Braces-Friendly Mouthguards: These mouthguards are essential for players with braces, as they are designed to fit over orthodontic appliances comfortably. They provide a protective layer that keeps the gums and teeth safe from injury while ensuring that the braces do not interfere with performance.
Battle Oxygen Lip Guard: The Battle Oxygen Lip Guard is unique due to its built-in lip protection, making it ideal for soccer players who may experience impacts to the facial area. Additionally, it features a design that allows for more airflow, making it easier to breathe during intense activity without sacrificing safety.
What Do Recent Reviews Say about Their Effectiveness?
Recent reviews highlight several key mouthguards that are considered the best for soccer due to their effectiveness in protection and comfort.
This mouthguard is praised for its excellent fit and comfort, thanks to its gel lining that molds to the user’s teeth. Known for its ultra-thin design, the SISU mouthguard offers high levels of protection while allowing for easier breathing and speaking during play. Reviewers appreciate this mouthguard for its breathable design that minimizes gag reflex, coupled with a protective lip guard for additional safety. This option is favored for its dual-layer construction that provides enhanced shock absorption, making it suitable for intense soccer matches.
The Shock Doctor Gel Max Mouthguard is often highlighted for its impressive custom fit, which is achieved through its gel lining that conforms to individual teeth shapes. Players report that it provides both comfort and protection, making it a top choice for those engaged in contact sports like soccer.
The SISU Mouthguard stands out due to its innovative design that allows for a thinner profile without sacrificing safety. Users note that this feature enhances their ability to communicate and breathe easier while playing, making it a popular choice among athletes who prefer minimal bulk in their gear.
The Battle Oxygen Lip Guard receives positive feedback for its unique structure that not only protects the teeth but also allows for increased airflow. This design helps players to avoid discomfort during gameplay, which is crucial in a fast-paced sport like soccer.
Under Armour’s Mouthguard is recognized for its durable construction that effectively absorbs impacts, which is essential in a sport where collisions are common. Many reviews highlight its dual-layer technology as a significant factor in providing superior protection and comfort on the field.
How Can You Maintain and Care for Your Soccer Mouthguard?
Maintaining and caring for your soccer mouthguard is essential for hygiene and performance.
- Regular Cleaning: It’s important to clean your mouthguard after every use to prevent the buildup of bacteria. Rinse it with cold water and use a soft toothbrush with mild soap to scrub away any debris.
- Proper Storage: Store your mouthguard in a ventilated case when not in use to keep it dry and protected from damage. Avoid leaving it in hot environments like the car, as heat can warp its shape.
- Periodic Inspection: Check your mouthguard regularly for signs of wear or damage, such as cracks or tears. A damaged mouthguard can lose its protective qualities, so replacing it when necessary is crucial.
- Avoiding Strong Chemicals: Do not use bleach or strong cleaning agents on your mouthguard, as these can degrade the material. Stick to gentle soaps and water to maintain the integrity of your mouthguard.
- Consulting a Dentist: Regular dental check-ups can help ensure your mouthguard fits properly and provides the best protection. If you experience discomfort, consult your dentist for adjustments or replacements.