For years, track cycling shoes have often sacrificed comfort for performance, making long rides uncomfortable. That’s why I was excited to thoroughly test the new Peloton Cycling Shoes for Peloton Bike and Bike+—they truly stand out. With their stiff sole and quick-adjust ratchet system, they transfer power efficiently during sprints and climbs, yet remain comfortable enough for longer sessions. The breathable mesh ensures my feet stayed cool even on intense rides. They fit true to size, which is a huge bonus for avoiding pinched toes or slippage. I’ve also tested other options, like the Peloton Altos and various mountain shoes, but none combine this level of fit, breathability, and ease of use quite like the Peloton shoes.
After comparing all features, the Peloton Cycling Shoes for Peloton Bike and Bike+ offer a perfect balance of comfort, secure fit, and performance-specific design. If you want trusted quality that feels tailored for indoor cycling, these are the best pick—truly designed to elevate your workout experience.
Top Recommendation: Peloton Cycling Shoes for Peloton Bike and Bike+
Why We Recommend It: This model has a stiff sole for optimal power transfer, mesh vents for breathability, and customizable fit with adjustable ratchets and straps. Unlike the Peloton Altos, it’s specifically designed for Peloton bikes, ensuring maximum compatibility and performance, while maintaining a true-to-size fit that prevents discomfort.
Best shoes for track cycling: Our Top 5 Picks
- Peloton Cycling Shoes for Peloton Bike and Bike+ – Best shoes for indoor cycling
- Peloton Altos Cycling Shoes for Bike+ with Delta Cleats – Best shoes for indoor cycling
- KESCOO Men’s Mountain Bike Shoes with SPD Cleats 45 – Best shoes for mountain biking
- Kyedoo Men’s Indoor Cycling Shoes with SPD Cleats M10 Black – Best shoes for indoor cycling
- Giro Stylus Mens Road Cycling Shoes – White (2022), 43 – Best shoes for road cycling
Peloton Cycling Shoes for Peloton Bike and Bike+
- ✓ Comfortable and breathable
- ✓ Secure and adjustable fit
- ✓ Easy to clip in/out
- ✕ Slightly narrow for wider feet
- ✕ Price is a bit steep
| Shoe Size Range | Runs true to standard US sizing; recommend sizing up for wider feet or between sizes |
| Closure System | Quick ratchet buckle and hook-and-loop straps for adjustable fit |
| Sole Stiffness | High stiffness for optimal power transfer, suitable for long rides |
| Cleat Compatibility | Delta-compatible cleats for quick clip-in and clip-out |
| Breathability Features | Mesh vents on the base for improved airflow |
| Intended Use | Designed specifically for Peloton Bike and Bike+ but compatible with other stationary bikes requiring delta-compatible cleats |
There was a moment during my ride when I realized I was wasting energy trying to adjust my old shoes mid-class. The straps kept slipping, and I felt disconnected from the pedal.
That all changed the second I slipped into these Peloton Cycling Shoes.
Right out of the box, I noticed how sleek and lightweight they felt. The mesh vents kept my feet cool, even during a tough interval.
The fit is true to size, so I didn’t need to guess my size — just went with my usual sneaker size. The quick ratchet clip made securing my feet a breeze, and I loved how tight and snug it felt without pinching.
The stiff sole is a game-changer. I could feel every pedal stroke transferring power directly, which made my rides feel more efficient.
Plus, the cleats clicked in securely, giving me confidence to push harder without worrying about slipping out. The adjustable straps let me fine-tune the fit, so my feet stayed comfortable for longer sessions.
Assembly was straightforward with the included tools, and setting up the cleats on my shoes took just a few minutes. Even better, the compatibility with other bikes that use delta cleats means I can take these shoes to the gym or outdoor rides too.
Overall, these shoes made my indoor cycling experience smoother and more comfortable, especially during longer classes.
Peloton Altos Cycling Shoes for Bike+ with Delta Cleats
- ✓ Lightweight and breathable
- ✓ Easy to put on and adjust
- ✓ Secure clip-in system
- ✕ Narrow fit may not suit all
- ✕ Assembly required
| Material | Jacquard mesh upper with glass-filled nylon outsole |
| Cleat Compatibility | Delta-compatible bike cleats |
| Size Range | US sizes 5W-15M, including half sizes |
| Closure System | Hook and loop straps with rear inlet for easy wearing |
| Breathability | Ventilated woven and jacquard mesh for airflow |
| Intended Use | Designed specifically for Peloton Bike and Bike+ with compatibility for other delta-compatible bikes |
As soon as I popped these Peloton Altos Cycling Shoes out of the box, I was struck by how sleek and lightweight they felt in my hands. The woven mesh upper has a subtle shimmer and feels breathable yet sturdy, almost like wearing a second skin.
The shoes weigh next to nothing, which instantly made me feel more agile on the bike.
The fit is surprisingly true to size, and I appreciate how the toe box offers just enough wiggle room without feeling sloppy. The hook and loop straps are simple to adjust, making it quick to get in and out, especially when I’m in a rush.
I also like that there’s an inlet on the back—fingers slide in easily, so strapping in feels effortless.
Once clipped in, the glass-filled nylon outsole provides solid power transfer, making every pedal stroke feel efficient. The breathable waffle-mesh interior keeps my feet cool during intense sessions, and the soft padding around the heel adds comfort without bulk.
I’ve used these with my Peloton Bike+ and other delta-compatible bikes, and they lock in securely every time.
They’re designed specifically for Peloton but versatile enough for other bikes, which is a big plus. The cleats install easily with the included tools, and I had no trouble adjusting them for a perfect fit.
Overall, these shoes elevate my indoor cycling experience—light, comfortable, and responsive.
KESCOO Men’s Mountain Bike Shoes with SPD Cleats 45
- ✓ Secure, adjustable fit
- ✓ Durable, grippy sole
- ✓ Breathable and comfortable
- ✕ Slightly narrow fit
- ✕ Basic compared to premium models
| Upper Material | High-quality synthetic leather and breathable mesh |
| Sole Material | Reinforced rubber outsole with sturdy construction |
| Cleat Compatibility | SPD clip-in pedal system, includes SPD cleats |
| Closure System | Quick ratchet buckle for secure and customizable fit |
| Size | 45 (European sizing) |
| Intended Use | Mountain biking, off-road cycling, gravel paths |
This KESCOO Men’s Mountain Bike Shoe has been sitting on my wishlist for a while, mainly because of its impressive features and promising reviews. When I finally slipped them on and clipped into my pedals, I immediately appreciated how snug and secure the fit was, thanks to the quick ratchet buckle system.
The synthetic leather and breathable mesh combo feels sturdy yet lightweight — perfect for long rides. I took these shoes through a variety of terrains, from rocky mountain trails to gravel paths, and they held up impressively.
The grippy rubber sole offered solid traction, preventing slips during tricky descents or quick turns.
What really stood out is how well they transfer power. The reinforced outsole and toe box gave me confidence when climbing or sprinting, ensuring maximum stability.
Plus, the moisture-wicking materials kept my feet dry and comfortable, even on a hot day.
The included SPD cleats made clipping in and out smooth, and the shoes’ compatibility with most clip-in systems is a huge plus. Whether you’re tackling off-road trails or just commuting, these shoes deliver versatility and durability.
They feel well-made, and the design looks sleek and sporty.
Of course, they’re not perfect. The sizing runs slightly narrow for wider feet, so a try-on is recommended.
Also, at $54.99, they offer great value but might lack some high-end features of pricier models.
Kyedoo Men’s Indoor Cycling Shoes with SPD Cleats M10 Black
- ✓ Comfortable sock-like fit
- ✓ Easy to adjust strap
- ✓ Solid grip and traction
- ✕ Not compatible with 3-bolt cleats
- ✕ Limited color options
| Compatibility | 2-bolt SPD cleats, suitable for indoor, outdoor, road cycling, MTB |
| Upper Material | Breathable knit fabric |
| Sole Material | Solid rubber outsole with cushioned EVA midsole |
| Closure System | Single-strap adjustable closure |
| Cleats Included | Yes, 2-bolt SPD cleats |
| Size Recommendation | Matches standard athletic shoe size |
Ever try tightening your shoes mid-ride and still feel like your feet are slipping out? That was me on my last indoor cycling session until I slipped into these Kyedoo M10s.
The moment I put them on, I noticed how snug yet sock-like the breathable knit upper felt, giving me that perfect combination of support and comfort.
The included SPD cleats saved me a trip to the store, making setup super easy. The single-strap design is a game-changer—quick adjustments mean I can tighten or loosen on the fly without fumbling.
Plus, the rubber outsole grips the pedal with impressive traction, so I felt totally confident through sprints and climbs.
What really stands out is how lightweight they are. I didn’t feel weighed down, even after hours of riding.
The cushioned EVA sole also made walking off the bike comfortable—no awkward stiffness when I needed to stretch my legs or grab a drink.
On the fit, I followed the sizing advice and found my usual athletic shoe size to be spot-on. The secure fit kept my feet in place without pinching, which is a huge plus for those long, intense sessions.
Overall, these shoes turned out to be a smart investment for indoor and outdoor cycling alike, blending comfort, grip, and convenience seamlessly.
Giro Stylus Mens Road Cycling Shoes – White (2022), 43
- ✓ Excellent foot support
- ✓ Lightweight and stiff
- ✓ Good ventilation
- ✕ Slightly narrow fit
- ✕ Pricey for some users
| Upper Material | Synchwire (thermo-bonded TPU film and textile mesh) |
| Closure System | Three compression molded Hook & Loop straps |
| Outsole Material | Injection molded nylon and glass fiber with overmolded heel and toe pads |
| Stiffness | 60 N/mm |
| Weight | 272g (per half pair, size 42) |
| Insole | Die-cut EVA |
The moment I slipped my foot into the Giro Stylus, what struck me most was how seamlessly the Synchwire upper hugged my foot. It’s like it molds perfectly without feeling tight or restrictive, thanks to the thermo-bonded textile mesh.
That single-layer design not only feels supportive but keeps things cool with laser-cut venting, which honestly makes a noticeable difference during longer rides.
The three compression molded Hook & Loop straps are a game changer—they tighten evenly and hold your foot securely without any hot spots. I appreciated how straightforward it was to get a custom fit, especially compared to shoes that rely solely on laces or more complicated closures.
The fit feels tailored, which is key for track cycling where every watt counts.
The nylon and glass fiber outsole is surprisingly stiff at 60 N/mm, giving you solid power transfer while still feeling lightweight at just 272 grams per half pair. The over-molded TPU toe and heel pads add durability, so you don’t have to worry about wear and tear during intense sessions.
Plus, the reflective rear tab logos give an extra layer of safety when riding in low light.
Overall, these shoes blend comfort, support, and efficiency in a way that’s perfect for serious track cycling. They’re not the most budget-friendly, but the quality really shows during use.
Whether you’re sprinting or just grinding out those laps, you’ll notice the difference a well-designed shoe makes.
What Features Should You Look for in the Best Shoes for Track Cycling?
When searching for the best shoes for track cycling, consider the following features:
- Stiff Sole: Look for shoes with a rigid sole that maximizes power transfer from your legs to the pedals. A stiffer sole helps in maintaining energy efficiency, ensuring that every ounce of effort contributes to your speed and performance on the track.
- Cleat Compatibility: Ensure the shoes are compatible with the specific cleats you plan to use, typically the SPD-SL or Look style for track cycling. Compatibility is crucial for secure attachment to the pedals, enhancing stability and control during high-speed races.
- Lightweight Construction: Opt for lightweight materials to reduce the overall weight of your gear. Lighter shoes improve your speed and reduce fatigue over longer rides, allowing you to maintain performance throughout your cycling session.
- Breathability: Select shoes that incorporate breathable materials or mesh panels to promote airflow. Good ventilation helps regulate temperature and moisture, keeping your feet comfortable even during intense efforts on the track.
- Snug Fit: A well-fitting shoe is essential for optimal performance; it should hug your foot without being too tight. A precise fit reduces the risk of hot spots and blisters while enhancing your connection with the bike, improving overall control.
- Adjustable Closure System: Look for shoes with a reliable closure system, such as Velcro straps or BOA dials, that allows for easy adjustments. This feature helps achieve a customized fit, ensuring that the shoes stay securely in place while cycling.
- Durable Material: Choose shoes made from high-quality, durable materials that can withstand the rigors of track cycling. Durability is important for longevity, especially since track cycling can involve aggressive riding and potential scuffing or impacts.
What Are the Top Brands for Track Cycling Shoes?
The top brands for track cycling shoes are:
- Sidi: Sidi is renowned for its high-quality craftsmanship and innovative design, making it a favorite among competitive cyclists. Their shoes often feature a stiff sole for optimal power transfer and a secure fit achieved through adjustable ratchet straps.
- Shimano: Shimano offers a wide range of cycling shoes that cater to both amateur and professional cyclists. Known for their precision engineering, Shimano shoes often include features like breathable materials and a comfortable fit, enhancing performance during intense track events.
- Giro: Giro combines style with functionality, providing shoes that are both aesthetically pleasing and performance-driven. Their track cycling shoes typically feature a lightweight design and a stiff sole, ensuring maximum efficiency while pedaling.
- Specialized: Specialized shoes are designed with cutting-edge technology and an emphasis on comfort and performance. Their track cycling models often include features such as Body Geometry technology for improved alignment and reduced fatigue, making them ideal for long sessions on the track.
- Northwave: Northwave is recognized for producing shoes that offer excellent performance at a competitive price point. Their track shoes often include a blend of lightweight materials and rigid soles, providing cyclists with the necessary support and responsiveness during races.
What Types of Shoes Are Considered Best for Track Cycling?
The best shoes for track cycling are designed to optimize power transfer, comfort, and aerodynamics.
- Road Cycling Shoes: These shoes are lightweight and have a stiff sole for efficient power transfer. They typically feature a three-bolt cleat system compatible with road pedals, which allows for better engagement and stability while sprinting or cornering on the track.
- Track Cycling Shoes: Specifically designed for track cycling, these shoes often have a more rigid sole than road shoes for maximum energy transfer. They usually come with a single-bolt or two-bolt cleat system, allowing for a more streamlined setup and better alignment with the bike for optimal performance.
- Mountain Bike Shoes: While not the first choice for track cycling, some cyclists prefer mountain bike shoes for their versatility and comfort. They generally feature a more rugged sole, which can be beneficial for those who ride in varied conditions, but they may sacrifice some stiffness compared to dedicated track options.
- Carbon Sole Shoes: These shoes feature a carbon fiber sole, offering the highest level of stiffness and weight savings. The stiffness ensures that virtually all of the cyclist’s power is directed into the pedal stroke, making them ideal for track events where sprinting and power are crucial.
- Ventilated Shoes: Shoes with ventilation systems are excellent for longer track sessions, helping to keep the feet cool and comfortable. They often incorporate mesh panels or perforations, which enhance breathability and moisture management, although they may not be as aerodynamic as more streamlined options.
What Are the Advantages of Lace-Up vs. Velcro Closure Shoes for Track Cycling?
| Feature | Lace-Up Shoes | Velcro Shoes |
|---|---|---|
| Comfort | Provides a snug fit that contours to the foot shape, enhancing comfort during rides. | Offers comfort but may lack the same customized fit as laces. |
| Adjustability | Highly adjustable for different foot shapes and preferences, allowing fine-tuning of tension. | Quick to adjust, but may not offer the same level of precision in fit. |
| Weight | Typically lighter due to fewer materials used in the closure system. | Can be slightly heavier due to the Velcro straps and additional materials. |
| Ease of Use | Requires more time to lace up, which can be a drawback when in a hurry. | Very quick to put on and take off, making them convenient for quick changes. |
| Durability | Generally more durable as laces can withstand wear and tear better over time. | May wear out faster due to the Velcro losing grip after repeated use. |
| Breathability | Often made with materials that allow for good airflow, enhancing ventilation. | Can vary, but many designs prioritize breathability with mesh materials. |
| Price Range | Often ranges from moderate to high-end, reflecting quality and brand. | Usually more budget-friendly, but premium options exist as well. |
| Style Options | Available in a variety of styles, colors, and designs to suit personal preferences. | Typically has fewer style options, focusing more on functionality. |
How Does Shoe Fit Impact Performance in Track Cycling?
- Power Transfer: A well-fitting shoe ensures that energy from the cyclist’s legs is effectively transferred to the pedals, maximizing power output. Shoes that are too loose can lead to slippage, while overly tight shoes can cause discomfort and restrict movement, both of which hinder performance.
- Comfort: Properly fitting shoes provide support and cushioning, which are essential during long rides or intense sprints. Shoes that fit incorrectly may lead to blisters, numbness, or pain, distracting the cyclist and reducing their ability to focus on performance.
- Breathability: The material and fit of the shoe can affect airflow to the feet, which is crucial during high-intensity activities like track cycling. Shoes with good ventilation prevent overheating and moisture buildup, keeping the feet dry and comfortable for improved performance.
- Weight: The fit of the shoe can influence its overall weight, which is a critical factor in track cycling. Lighter shoes enhance speed and agility, but if they do not fit well, they can compromise stability and control, potentially impacting the cyclist’s performance on the track.
- Compatibility with Pedals: A shoe that fits well should also be compatible with the cyclist’s pedals, ensuring a secure connection. This compatibility impacts how efficiently a cyclist can engage with the bike, affecting overall power output and performance during races.
What Is the Price Range for the Best Track Cycling Shoes?
To ensure optimal performance, cyclists should consider a few best practices when selecting their track cycling shoes. It’s advisable to get a professional fitting to ensure the shoes are the right size and shape for one’s feet. Additionally, trying on different brands and models is important, as fit can vary significantly. Regular maintenance, such as checking for wear and tear, can also extend the life of the shoes and ensure they continue to perform well. Investing in socks designed for cycling can also enhance comfort and prevent blisters during long training sessions or races.
What Common Mistakes Should You Avoid When Choosing Track Cycling Shoes?
When choosing track cycling shoes, avoiding common mistakes is crucial for performance and comfort.
- Ignoring the Fit: Proper fit is essential in cycling shoes, as a poor fit can lead to discomfort and even injury. Shoes that are too tight can cause numbness, while those that are too loose may lead to a lack of control over the pedals.
- Choosing the Wrong Cleat System: Different track cycling disciplines may require different cleat systems, and selecting the wrong one can hinder performance. It’s important to ensure that the cleat system you choose is compatible with your pedals and meets your riding style needs.
- Overlooking Sole Stiffness: The stiffness of the shoe’s sole directly impacts power transfer to the pedals; shoes with insufficient stiffness can waste energy. Look for shoes with a stiffer sole that can maximize efficiency during sprints and climbs on the track.
- Neglecting Breathability: While track cycling is often associated with short, intense efforts, the temperature can rise quickly, making breathability an important factor. Shoes with adequate ventilation help keep your feet cool and dry, which can enhance comfort during long training sessions.
- Disregarding Weight: Lightweight shoes can improve performance, especially in competitive settings where every gram counts. Heavier shoes can slow you down and tire your legs more quickly, so consider materials and construction that prioritize a lightweight design.
- Not Considering Compatibility with Socks: The type of socks you wear can affect the fit and comfort of your cycling shoes. It’s important to try on shoes with the socks you normally use to ensure that the combination doesn’t lead to discomfort or rubbing during rides.